• 14 Ingredients
  • 2 cups cooked black beans
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  • 1 large ripe (black) plantain, s...
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  • 1/2 - 1 avocado, diced
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  • 1 onion, diced -- set aside a ha...
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  • 1 1/2 cups leafy greens (baby ka...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 lb meat - chicken, pork, beef,...
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  • 1/2 tsp Cumin
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  • 1/2 cup Cilantro Leaves
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  • 1/2 tsp Salt
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  • to taste Pepper to taste
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 (7-ounce) jar roasted sweet re...
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  • 3 tablespoons light mayonnaise
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  • 1 garlic clove
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  • 1/8 teaspoon dried crushed red p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (7-ounce) jar roasted sweet re...
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  • 1/2 small onion, chopped
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  • 1 garlic clove, minced
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  • 2 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 2 cups chopped cooked turkey
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  • 1 cup cooked basmati rice
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  • 1/2 cup finely chopped green onions
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  • 1/2 cup chopped water chestnuts
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  • 1/4 cup finely chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • Taco Filling
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  • 1 lb meat (chicken, pork, beef,...
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  • 1/2 tsp cumin
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  • 1/4 c cilantro leaves
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  • 1/4 tsp salt
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 dozen large hard-cooked eggs,...
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  • 1 small ripe avocado, peeled and...
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  • 2 green onions, finely chopped
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  • 2 tablespoons sweet pickle juice
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  • 2 tablespoons mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 10 ounce red potatoes
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  • 1/4 cup chopped celery
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  • 1/4 cup diced sweet red pepper
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  • 2 tablespoons minced fresh cilantro
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  • 1/4 cup nonfat mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • ROASTED PEPPER SAUCE:
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  • 2 roasted sweet red peppers
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  • 1/2 cup nonfat mayonnaise
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  • ground black pepper
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  • CRAB CAKES:
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 3 cups Kraft Real mayonnaise
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  • 1 cup Breakstone's Sour Cream
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  • 1/2 lemon, seeded and minced (se...
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  • 1 teaspoon Worcestershire sauce
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  • 1/4 cup Claussen sweet Pickle Re...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cans (each 6 oz/170 g) water-p...
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  • 2 stalks celery , finely chopped
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  • 3 green onions , thinly sliced
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  • 1/4 cup light mayonnaise
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  • 1/4 cup sweet pickle relish
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • ROASTED PEPPER SAUCE:
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    +
  • 2 roasted sweet red peppers
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  • 1/2 cup nonfat mayonnaise
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  • ground black pepper
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    +
  • CRAB CAKES:
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 6 whole hard-boiled eggs
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  • 2 medium scallions, finely chopped
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  • 1 tsp. canned green chili pepper...
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  • 1 Tbsp. cilantro, fresh, minced
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  • 1/2 small sweet red pepper, fine...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 8 (10 inch) flour tortillas
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  • 1 1/2 pounds skinless, boneless...
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  • 1 (10 ounce) bag baby spinach le...
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  • 1/2 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1/4 cup mayonnaise
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  • 1 teaspoon ground cumin
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  • tortilla chips
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1/4 cup finely chopped seeded cu...
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  • 2 tablespoons honey
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  • 1 tablespoon olive oil or vegeta...
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  • 1 package (1.25 lb) boneless, sk...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 4 firm white fish fillets (I use...
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  • olive oil
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  • 3 1/2 tablespoons corn kernels ,...
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  • 1 1/2 tablespoons fresh coriande...
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  • 1 pinch cayenne (I do quite a ge...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons Thai sweet chili s...
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  • 1 cup mayonnaise
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  • okra
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  • 1/2 cup cornmeal
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  • 1/8 teaspoon ground red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 quart salsa
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  • sliced olives
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  • green onion
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  • sweet pickle
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  • green pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 apple , a small Fiji apple (if...
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  • 2 tablespoons salsa
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  • 1 tablespoon lime juice , freshl...
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  • 1 stalk celery , medium sized
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup mayonnaise
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  • 3 tablespoons Thai sweet chili s...
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  • 1 tablespoon garlic-chili sauce
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  • 1/8 teaspoon ground red pepper f...
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  • Trisha Yearwood's Jalapeno Hushp...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (10-ounce) tilapia fillets
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  • 1 cup mayonnaise
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  • 1/4 cup freshly chopped cilantro...
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  • 2 tablespoons ground thyme
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  • Store-bought mango salsa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 1/4 ounces crushed pineapple ,...
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  • 4 tablespoons salsa
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  • 1 cup mayonnaise
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  • 2 tablespoons pineapple juice
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  • 2 1/2 tablespoons sugar
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/4 cup sweet paprika
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  • 2 tablespoons ground thyme
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  • 2 teaspoons onion powder
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  • 1 teaspoon garlic powder
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons minced fresh parsley
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  • 1/4 cup chopped fresh chives
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    +
  • 1/4 cup mayonnaise
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon seafood seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all