• 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 yellow onion
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  • 1 small green bell pepper, cored...
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  • 2 cloves garlic, minced
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  • 2 tablespoons ground cumin
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 30 Ingredients
  • The salsa:
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  • 2 onions, diced
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  • 3 to 4 cloves garlic, coarsely c...
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  • 1/2 to 1 teaspoon aji amarillo c...
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    +
  • 1 teaspoon sweet paprika
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces beef tenderloin, trimm...
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  • 1 1/2 teaspoons ground cumin
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    +
  • 1/4 cup defatted chicken broth
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    +
  • 1 cup chopped sweet red peppers
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces beef tenderloin, trimm...
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  • 1 1/2 teaspoons ground cumin
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    +
  • 1/4 cup defatted chicken broth
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    +
  • 1 cup chopped sweet red peppers
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    +
  • 3 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 4 medium red peppers, diced
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  • 2 cloves garlic, minced
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  • 1 bay leaf
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound sweet Italian turkey sau...
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  • 2 tablespoons oil
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    +
  • 1 1/2 teaspoons chili powder
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  • 2 cups low-sodium chicken broth
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    +
  • 1/4 cup tomato paste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 pound beef tenderloin
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 1 teaspoon olive oil
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    +
  • 1 large spanish onion, cut into...
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    +
  • 1 large green pepper, cut into t...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 4 medium red peppers, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 bay leaf
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 (12 ounce) bottle chili sauce
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 2 lbs ground chuck, finely ground
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    +
  • 1 green bell pepper , de-seeded...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • FOR SAUCE
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  • 1 1/2 cups chicken broth (or 1 1...
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  • 2 tablespoons flour
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  • 1 lb ground chicken
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    +
  • FOR MEATBALLS
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 1 cup each chopped sweet red and...
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    +
  • 2 cloves garlic , minced
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    +
  • 4 chorizo sausages , cooked and...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound ground beef
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    +
  • 1 pound ground turkey
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    +
  • 6 cloves garlic, diced
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    +
  • 3 tablespoons ground cumin
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    +
  • Freshly ground black pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 pound beef tenderloin
    -
    +
  • 1/2 teaspoon ground black pepper
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 large spanish onion, cut into...
    -
    +
  • 1 large green pepper, cut into t...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (1 ounce) package taco seasoni...
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  • 3 cups grated cheddar cheese (or...
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    +
  • 1 1/4 cups salsa (or to taste)
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    +
  • 1 large onion , chopped
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    +
  • salt and pepper (optional)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup sour cream (store brand)
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    +
  • 4 cups monterey jack pepper chee...
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    +
  • 4 tablespoons green chili sauce...
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    +
  • 2 ounces flour
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    +
  • 1 tablespoon J&D hickory bacon s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons dried oregano, crumbled
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    +
  • 1 salt
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    +
  • 1 blood orange, peel and pith re...
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    +
  • 1 serrano chile, stemmed, seeded...
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    +
  • 1/2 cup diced fresh pineapple
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 (15-ounce) can diced tomatoes...
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  • 1 Spanish onion, chopped
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    +
  • 1 lime, juiced
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    +
  • 11/2 tablespoons dried oregano
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    +
  • 1 cup pimento stuffed green olives
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup dark brown sugar, firmly...
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  • 2 tablespoons olive oil
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    +
  • 1 teaspoon soy sauce
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    +
  • salsa Garnish
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    +
  • 4 ounces salt pork, in one piece
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 42 Ingredients
  • 1/2 cup chopped celery
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    +
  • 1 cup chopped yellow onion
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    +
  • 2 cups cornmeal
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    +
  • 1/2 cup chopped carrot
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    +
  • 1/2 cup milk
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    +
  • Show all (42)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 cups low sodium chicken broth...
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    +
  • 2 cloves garlic , minced
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    +
  • 1 cup pimento stuffed olive
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    +
  • 2 teaspoons sweet paprika
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    +
  • 2 cups long grain white rice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 onion , chopped
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    +
  • 1 red bell pepper , seeded and c...
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    +
  • 2 garlic cloves , minced
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 2 bay leaves
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups water
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    +
  • 4 cloves garlic, minced
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    +
  • 2 (15 ounce) cans no-salt-added...
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    +
  • 1/2 cup uncooked long grain rice
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    +
  • 1 (15 ounce) can black-eyed peas...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 1/2 teaspoons cajun seasoning
    -
    +
  • 12 ounces bay scallops , cut in...
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    +
  • 1 bay leaf
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    +
  • 1 1/4 cups uncooked long grain rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all