• 8 Ingredients
  • 2 1/2 pounds sweet potatoes, pee...
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  • 3/4 cup packed brown sugar
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  • 1/4 cup butter, softened
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 lbs of yams (red-skinned sweet...
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  • 1/2 cup maple syrup
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  • Salt
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  • 1 teaspoon orange zest (optional)
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  • 6 Tbsp chilled butter, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 rolled-out basic pie dough rou...
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  • 1 Tbs. firmly packed light brown...
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  • 1/4 cup pecans, coarsely chopped
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  • 1/4 tsp. ground cinnamon
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  • 1 large Garnet yam (orange-flesh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 8-ounce red-skinned sweet pota...
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  • 1 cup dried cranberries
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  • 4 tablespoons (1/2 stick) butter
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  • 2 large firm but ripe pears, pee...
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  • 1 cup pecans, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 4 large garnet yams, peeled
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  • 2-3 Tbsp vegan butter (about 5 s...
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  • 1/3 cup maple syrup*
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  • 1 tsp cinnamon
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  • other spices I like to add: 3/4...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 pounds yams (red-skinned sweet...
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  • 1/2 cup pure maple syrup
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  • 8 tablespoons (1 stick) chilled...
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  • 1/3 cup all purpose flour
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  • 1/3 cup (packed) golden brown sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup (packed) golden brown sugar
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  • 1/2 cup chopped pecans (about 2...
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  • 1/4 cup (1/2 stick) chilled butt...
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  • 5 pounds red-skinned sweet potat...
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  • 4 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 22 ounces red-skinned sweet pota...
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  • 6 tablespoons (3/4 stick) unsalt...
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  • 1 large egg
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  • 6 tablespoons sugar
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  • 1 teaspoon pumpkin pie spice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds red-skinned sweet p...
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  • 2 tablespoons (packed) golden br...
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  • 1/4 teaspoon ground nutmeg
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  • 48 square wonton wrappers
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  • 2 large egg whites, beaten until...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 frozen deep-dish pie crust, th...
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  • 1 1-pound red-skinned sweet pota...
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  • 1/2 cup (packed) golden brown sugar
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 1 tablespoon vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces cream cheese, softened
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  • 1 1/4 cups granulated sugar
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  • 2 large eggs
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  • 1 can (15 1/2 ounce) mashed yams...
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  • 1 can (12 ounce) evaporated fat-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3 cups cooked mashed sweet potat...
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  • 1/2 cup sugar
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  • 1 large egg
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  • 1 large egg white
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  • 1 (5-ounce) can evaporated no fa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds sweet potatoes
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  • 1/4 cup butter or margarine
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  • 3 large eggs, lightly beaten
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  • 1 cup chopped pecans, toasted
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  • 1/2 cup sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 medium sweet potatoes (about 2...
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  • 2 ripe bananas
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  • 2 tablespoons margarine, melted
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  • 1/4 cup packed dark brown sugar,...
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  • 1/4 teaspoon ground nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 large sweet potatoes
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  • 1 3/4 cups firmly packed brown s...
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  • 1/2 cup butter or margarine, melted
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  • 1 1/2 teaspoons ground cinnamon
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  • 1 cup chopped pecans
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One 2lb. can of yams or sweet po...
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  • 2 well beaten egg yolks
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  • 2 egg whites beaten until fluffy
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    +
  • 2 T butter
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  • 3/4 t salt
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5-7 yams or sweet potatoes
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  • 1 cup sugar, or 1/2 cup white an...
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  • 2 eggs
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  • 1/3 cup milk
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  • 1 tsp vanilla
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Casserole:
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  • 1 can yams/sweet potatoes (40 oz...
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  • ½ c. melted butter
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  • 1 t. vanilla
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  • 1/3 c. milk
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • cooking spray
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  • 11/2 pounds sweet potatoes or ya...
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  • 6 tablespoons (3/4 stick) unsalt...
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  • 2 large eggs
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  • 1/4 cup firmly packed brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cans 15-oz sweet potatoes (yam...
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  • 6-oz reduced-fat graham cracker...
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  • 2 cans 5-oz unsweetened evaporat...
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  • 1/4 cup pecans
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  • 2 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (40 oz.) cut yams
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  • 1/2 cup chopped pecans
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  • 1/2 cup firmly packed brown sugar
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  • 1/4 cup crushed Nabisco Graham C...
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  • 1/4 cup melted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Jonathan apples, sliced
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  • 1/3 cup chopped pecans
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  • 1/2 cup brown sugar, packed
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  • 1/2 teaspoon cinnamon
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  • 2 cans (17 oz. each) yams, drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3-5 cans (16-17 oz. each) yams,...
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  • 1 tsp. salt
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  • 1.2 cup butter/margarine
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  • 4 eggs
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  • 2 tsp. vanilla
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3-4 good size sweet potatoes (Yo...
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  • 1 cup sugar
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    +
  • 2 eggs
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  • 1 stick of butter, softened slig...
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  • 1 teaspoon vanilla
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 - 6 medium yams (we prefer ove...
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  • 1 can(s) evaporated milk (small...
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    +
  • 2 eggs
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  • 1 cup(s) sugar
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  • 1 teaspoon(s) salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all