• 13 Ingredients
  • 1 1/4 cup sweet potato
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  • 1/2 cup sucanat
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  • 2 tbsp grade B maple syrup
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  • 1/4 cup cacao (or cocoa powder)
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  • 1 tbsp vanilla extract (choose g...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 1/2 pounds sweet potatoes (abo...
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  • 2 tablespoons butter, softened
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  • 1/2 cup firmly packed brown sugar
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  • 1/2 cup 2% reduced-fat milk
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  • 1 large egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/4 cup all-purpose flour
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  • 1/4 cup chopped pecans, toasted
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  • 2 1/4 tsp baking powder
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  • 1/2 tsp cinnamon
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  • 1/4 tsp ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1/4 cup chopped pecans, toasted...
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  • 2 1/4 teaspoons baking powder
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  • 1 teaspoon pumpkin-pie spice
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 21 Ingredients
  • 1/2 cup coconut oil {or butter}
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  • 1/2 cup packed brown sugar
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  • 1/2 cup granulated sugar
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  • 1 egg + 1 egg yolk {save the whi...
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  • 1/4 teaspoon vanilla bean paste...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 large sweet potatoes (about 4...
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  • 1½ cup 2% milk
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  • 4 Tbsp unsalted butter
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  • 2 Tbsp brown sugar
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  • 1½ tsp kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 14 cups (1-inch) cubed peeled sw...
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  • 1/2 cup half-and-half
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  • 1/2 cup maple syrup
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  • 1 teaspoon vanilla extract
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 22 Ingredients
  • 1 1/2 cups firmly packed brown s...
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  • 1/3 cup butter, room temperature
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  • 2 eggs
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  • 1 tsp vanilla
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  • 2 3/4 cups all purpose flour
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 9 Ingredients
  • 3 pounds sweet potatoes
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  • 1/3 cup packed brown sugar
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  • 2 tablespoons butter
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  • 2 tablespoons orange juice conce...
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  • 1 1/2 teaspoons ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 3 medium (about 3 lbs) sweet pot...
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  • 1/2 cup shelled pecans
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  • 1/4 cup brown sugar
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  • 1/4 cup real maple syrup
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  • 1/4 tsp cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 Tbsp. finely chopped pecans
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  • 1 Tbsp. firmly packed light brow...
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  • 2 lbs. sweet potatoes, peeled, c...
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  • 1/4 cup Country Crock® Pumpkin S...
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  • 1/4 cup cholesterol free egg sub...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 8 cups cubed peeled sweet potato...
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  • 1 cup sweetened dried cranberrie...
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  • 1/2 cup half-and-half
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  • 1/3 cup maple syrup
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  • 1 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 3 pounds unpeeled sweet potatoes...
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  • 1 1/2 cups packed light brown sugar
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 cup butter, melted
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  • 1/3 cup chopped pecans, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons sugar
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  • 2 tablespoons stick margarine
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  • 1/4 teaspoon salt
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  • 1 ounce block-style fat-free cre...
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  • 1 teaspoon vanilla extract
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup pecans, chopped, toasted
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  • 1/4 cup brown sugar, firmly packed
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  • 3 tablespoon flour
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  • 1 teaspoon cinnamon
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  • 1 medium Rome apple, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 3 tablespoons pecans
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  • 1/2 cup fat-free plain yogurt
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  • 2 tablespoons light mayonnaise
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  • 2 tablespoons brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 sweet potatoes (peeled/chopped...
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  • *Be careful sweet potatoes cook...
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  • 2 Tbls pecan Pieces – (Toasted i...
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  • W/ 1/8 tsp each Crushed Red Pepp...
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  • 1 Thin Slice of Red Onion Finely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup (packed) golden brown sugar
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  • 1/2 cup chopped pecans (about 2...
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  • 1/4 cup (1/2 stick) chilled butt...
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  • 5 pounds red-skinned sweet potat...
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  • 4 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 pounds red-skinned sweet p...
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  • 2 tablespoons (packed) golden br...
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  • 1/4 teaspoon ground nutmeg
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  • 48 square wonton wrappers
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  • 2 large egg whites, beaten until...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 7 Ingredients
  • 5 large sweet potatoes (about 3...
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  • 6 ounces dried apricots (about 1...
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  • 1 tablespoon granulated sugar, o...
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  • 1 tablespoon all-purpose flour
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  • 1/3 cup firmly packed light brow...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 pounds Garnet or Jewel swe...
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  • 1 3/4 pounds parsnips (see notes)
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  • 1/3 cup maple syrup
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  • 1/3 cup firmly packed light brow...
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  • 1/4 cup bourbon or orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 3 tablespoons pecans
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    +
  • 1/2 cup fat-free plain yogurt
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    +
  • 2 tablespoons light mayonnaise
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 pounds sweet potatoes
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  • 1/3 cup orange juice
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    +
  • 1/4 teaspoon ground nutmeg
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  • 1/4 teaspoon ground ginger
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  • Vegetable cooking spray
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 small sweet potatoes (about 8...
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  • 1/4 cup firmly packed light brow...
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  • 3 tablespoons light sour cream
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  • 1 teaspoon grated orange rind
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  • 1 tablespoon fresh orange juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 pounds sweet potatoes
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  • 1/2 cup firmly packed DOMINO Lig...
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  • 1/4 cup half-and-half
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  • 1/4 teaspoon ground nutmeg
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  • 1/4 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all