• 17 Ingredients
  • 1 15-oz can black beans, rinsed...
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  • 2 teaspoons minced garlic
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  • One lime’s worth of fresh lime j...
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  • 2 cups cubed, baked sweet potato...
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  • 1/3 cup crumbled goat cheese (op...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • sweet potato Wedges (room temper...
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  • Feta cheese (reduced fat)
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  • Lettuce (I prefer Romaine)
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  • Balsamic Glaze
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  • Whole Wheat wrap
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons vegetable oil, plu...
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  • 1/2 medium white onion, finely c...
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  • 2 garlic cloves, smashed
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  • 1 teaspoon finely grated fresh g...
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  • 2 Gala apples—peeled, seeded an...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 100.0g baby spinach leaves
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  • 2.0 tbsp chopped fresh coriander
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  • 2.0 tbsp mild curry paste
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  • 4 plain chapattis (Indian flatbr...
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  • 400.0g can peeled plum tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 large sweet potato, pierced
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  • 1 tbsp. olive oil
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  • 1 large yellow onion, thinly sliced
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  • 2 vegan chorizo sausages, crumbl...
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  • 1 small bunch kale, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 whole wheat tortillas
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  • 1-1½ cup sweet potato puree
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  • ½-1 teaspoon chipotle powder
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  • 1 tablespoon olive oil
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  • 1 small onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup chopped cilantro
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  • 1/4 teaspoon salt
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  • Accompaniment: good-quality corn...
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  • 2 cans black bean soup (18- to 1...
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  • 3/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 large sweet potato, diced
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  • Salt, Pepper, and Chili Powder C...
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  • 1 cup Black Beans, drained and r...
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  • 1/4 cup diced Yellow Onion
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  • 4 flour tortillas (Lindsay uses...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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Low fat
LC
Low carb
  • 16 Ingredients
  • Olive oil
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  • 7-inch flour tortillas
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  • Sour cream, salsa, and baby arug...
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  • Thinly sliced grilled chicken br...
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  • Shredded Monterey Jack or pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 1/2 cups (1/2-inch) cubed peel...
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  • 3/4 cup low-salt chicken broth
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  • 1/2 cup coarsely chopped onion
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  • 2 garlic cloves, minced
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  • 3/4 cup fresh corn kernels (abou...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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Low fat
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  • 14 Ingredients
  • 1/3 large sweet potato, cut into...
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  • 1/4 cup chopped onion
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon chili powder
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  • 1/4 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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Low fat
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High fiber
  • 10 Ingredients
  • 2 cups peeled and diced sweet po...
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  • 1 cup frozen corn kernels
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  • 1 (15-oz) can low-sodium black b...
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  • 1 tsp very thinly sliced green o...
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  • 1 tbsp fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 extra-large sweet potato, peel...
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  • 1 small onion, cut into 8 wedges...
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  • 2 T olive oil
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  • 1 T fresh lime juice
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  • 1 T ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound sweet potato, cut in hal...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon salt
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  • Pinch of black pepper
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  • 4 flour tortillas (8-inch size)
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 3 large sweet potatoes
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  • 1 1/2 cups milk
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  • 1 1/2 tablespoons firmly packed...
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  • 2 1/4 teaspoons salt
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  • 3 cups Masa Harina (instant corn...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium sweet potato (5 oz.)
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  • 1 Tbs. vegetable oil
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  • 1 lb. firm tofu, well-drained an...
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  • 12 rice paper triangles (optional)
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  • 1 medium cucumber, peeled, quart...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 Tbs. vegetable oil
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  • 1 yellow onion, diced
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  • 4 cloves garlic, finely chopped...
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  • 1 or 2 canned chipotle chiles, d...
  • 4 slices Yves Canadian Veggie Ba...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 9 Ingredients
  • * 4 tbsp fat-free Greek yogurt
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  • * 4 plain chapattis (Indian flat...
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  • * 300g sweet potatoes , peel...
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  • * 400g can chickpeas , drained
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  • * 400g can peeled plum tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 8 Count package of large flour t...
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  • About 3½ lbs sweet potatoes peel...
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  • 1 Can (about 15oz) Black Beans
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  • 1 Can (about 150z) Whole Corn Ke...
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  • About 1 Cup Green Chilies diced....
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  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 2 medium sweet potatoes, peeled,...
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  • 1 large onion, chopped (1 cup)
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  • 2 cans (14.5 oz each) diced toma...
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  • 1 3/4 cups Progresso® chicken br...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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    +
  • 3 cups cubed butternut squash (s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 whole beetroots , sliced
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  • 2 green onions
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  • 1 tablespoon dill
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  • 1 cup baby spinach
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  • 4 lavash bread, wholemeal
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
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  • 9 Ingredients
  • 2 (8 ounce) cans tropical fruit...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • 4 (4 ounce) boneless pork chops...
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  • 1-3 tablespoon carribean caribbe...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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HF
High fiber
  • 13 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 2 teaspoons olive oil
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  • 1 teaspoon curry powder, plus 1...
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  • Coarse grained salt
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  • 1 (15-ounce) can peeled plum tom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all