LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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  • 1 medium yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 a small head of cabbage, cho...
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  • 3 cups cubed butternut squash (s...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • ½ sweet yellow onion, diced
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  • 2 garlic cloves, pressed or minced
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  • ¾ pound sweet potatoes, peeled a...
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  • 1 red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon smoked hot paprika...
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  • 1/4 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 sweet potatoes, peeled and cubed
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  • 1 tablespoon extra virgin olive oil
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  • 1/4 teaspoon salt
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  • 2 1/2 cups shredded cabbage [Tra...
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  • 1/4 cup finely diced shallot
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 onion, chopped (~2 cups)
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  • 2 garlic cloves, minced
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  • 1 cup sweet potato, chopped (or...
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  • 1 bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
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  • 2 scallions, finely chopped
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  • 1 tablespoon lemon juice
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  • 2 ripe avocados, cut in half and...
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  • 2 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • FISH TACOS:
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  • 3 corn tortillas
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  • 4 oz grilled halibut or other wh...
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  • 2/3 cup shredded cabbage
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  • 1/2 cup diced tomato
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • ½ large zucchini, diced
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  • 1 small onion, thinly sliced
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  • 1 large carrot, diced
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  • 3 garlic cloves, roughly chopped
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  • ½ jalapeño, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbs. extra-virgin olive oil
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  • 1 large chicken breast, cut into...
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  • 2 tsp ground cumin
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  • 2 tsp chili powder
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  • 1 cup corn (frozen and thawed is...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • FISH TACOS:
    -
    +
  • 3 corn tortillas
    -
    +
  • 4 oz grilled halibut or other wh...
    -
    +
  • 2/3 cup shredded cabbage
    -
    +
  • 1/2 cup diced tomato
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 a small head of cabbage, cho...
    -
    +
  • 3 cups cubed butternut squash (s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all