LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 10- to 11-ounce fully cooked s...
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  • 2 medium onions, chopped
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  • 2 large garlic cloves, minced
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  • 2 pounds red-skinned sweet potat...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 10- to 11-ounce fully cooked s...
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  • 2 medium onions, chopped
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  • 2 large garlic cloves, minced
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  • 2 pounds red-skinned sweet potat...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 large Yellow onion
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  • 2 tbsp olive oil
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  • 1 1/2 tsp sea salt, plus more to...
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  • 1 large sweet potato
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  • 1 large leek, white and light gr...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large chopped onion
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  • 6 chopped carrots
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  • 1/2 head chopped celery
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  • 1 halved head garlic
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  • 2 chopped large sweet potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 links chorizo
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  • 2 small onions, minced
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  • 3 cloves garlic, minced
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  • 3 sweet potatoes (peeled and cho...
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  • 6 cup broth (I used Organic Chic...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
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  • 1/2 tbsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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  • 2 cup diced sweet onion (about 1...
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  • 1 jalapeno, seeded if preferred...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 sweet potato
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  • 2 Medium-Sized Carrots, diced
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  • 1/2 Small Onion, chopped
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  • 1 Lemon
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  • 1 cup Frozen Peas
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 x medium to large sweet potato...
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  • 1/2 cup Non-fat Milk
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  • Salt and Pepper to taste
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  • Splash of Maple Syrup to taste
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  • 0 pinch Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 cup raw cashews, soaked
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  • 6 cups vegetable broth, divided
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  • 1 tablespoon extra-virgin olive oil
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  • 3 large cloves garlic, minced
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  • 1 sweet or yellow onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 23 Ingredients
  • 2 1/2 cups white potatoes (tiny...
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  • 1 small sweet potato, peeled, diced
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  • 1/4 cup apple cider vinegar
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  • 5 cups veggie broth
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  • 3 Tbsp extra virgin olive oil
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  • Nutrition 87% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 2 teaspoons ground curry powder
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  • 1 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 boneless pork chops (about 1/2...
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  • 1/2 pound smoked sausage, cut le...
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  • 1 large onion, chopped (about 1...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 x store-bought rotisserie chic...
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  • 6 cup water
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  • 1 - 2 x sweet potatoes, peeled a...
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  • 2 tsp chicken bouillon granules
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  • 1 cup broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped, 1 cup
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  • 4 cloves garlic, minced
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  • 1 1/2 teaspoons dried basil
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  • 1 sweet potato, 8 ounces, peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 cloves garlic, minced
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  • 2 teaspoons ground curry powder
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  • 1 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 carrots, sliced
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  • 1.5 litres stock
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  • 4 handfuls of raw spinach
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  • 1 onion, sliced
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  • 225 g yellow split peas
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup chopped onion
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  • 1/2 cup chopped celery
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  • 2 teaspoons minced peeled fresh...
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  • 1/4 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped, 1 cup
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  • 4 cloves garlic, minced
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  • 1 1/2 teaspoons dried basil
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  • 1 sweet potato, 8 ounces, peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1-1/2 pounds ground beef
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  • 1 cup diced peeled sweet potato
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped red bell pepper
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • waterr
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  • 2 onions, quartered
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  • 2 to 4 carrots in 2-inch sections
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  • 4 cups consisting of some of the...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 4 whole bone-in chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 5 cloves garlic, minced
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  • 2 tablespoons finely chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 whole bone-in chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 5 cloves garlic, minced
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  • 2 tablespoons finely chopped fre...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 7 cups water
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  • 2 can low-sodium chicken broth
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  • 1 pound carrots, chopped
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  • 2 large sweet potatoes, peeled a...
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  • 2 large ribs celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 onions , chopped
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  • coconut cream (to garnish) (opti...
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  • 2 sweet potatoes , peeled & chop...
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  • nutmeg , to taste
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  • 4 vegetable bouillon cubes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup dry sherry
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  • 1 (10 ounce) package fresh spina...
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  • 2 garlic cloves (minced)
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  • 1 small sweet potato (peeled, ch...
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  • 1/2 cup evaporated skim milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all