LF
Low fat
  • 10 Ingredients
  • thinly sliced well marbled beef
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  • aromatic veggies (like onions, l...
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  • other stuff (bamboo, tofu, shira...
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  • mushrooms (shitake, shimeji, eno...
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  • leafy veggies (like napa cabbage...
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  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 large red onion, minced
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  • 6 garlic cloves, minced
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  • 1/4 cup peeled and minced ginger...
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  • 1 1/2 tablespoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon sesame oil
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  • ½ medium red onion, thinly sliced
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  • 1 clove garlic, minced
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  • 2 teaspoons minced ginger
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  • 5 cups vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 cup olive oil
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  • 10 garlic cloves, peeled, halved
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  • 2 tablespoons fresh rosemary leaves
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  • 3 cups water
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  • 1/2 cup French green lentils
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 10 cups Light Vegetable Broth (s...
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  • 3 cups water
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  • 1 1/2 cups coarsely chopped fres...
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  • 1 1/2 ounces dried shiitake mush...
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  • 3/4 cup thinly sliced peeled fre...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 2-3 Tbs Olive Oil
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  • 1-2 Large Onions, chopped
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  • 1 lb Celery, Chopped
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  • 1 lb Carrots, washed but unpeele...
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  • 3 Whole Cloves Garlic
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 23 Ingredients
  • 1 Tablespoon oil
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  • 1 onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 Tablespoon ginger, minced
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • About 14 cups water
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  • 6 oz dried rice-stick noodles
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  • 1 tbsp peanut or canola oil
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  • 1 tbsp finely grated fresh ginger
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  • 2 stalks lemongrass – top third...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • About 14 cups water
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  • 6 ounces dried rice-stick noodles
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  • 1 tablespoon peanut oil or canol...
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  • 1 teaspoon finely grated fresh g...
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  • 2 stalks lemongrass—top third di...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 3 1/4 cups (1-inch) cubed peeled...
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  • 3 cups vegetable broth
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  • 1 cup water
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  • 1/2 cup chopped onion
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 medium zucchini (about 6 ounces)
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  • 1 medium carrot (about 3 ounces)
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  • 2 teaspoons vegetable oil, divided
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  • 1 (6-ounce) package presliced po...
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  • 1 medium red onion, cut into 1/2...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 sweet potatoes, chopped into 1...
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  • 1 large onion, diced
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  • 4 cloves of garlic, minced
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  • 3 cups vegetable broth
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  • 1 tbs coconut oil
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 3-3 1/2 lbs boneless beef chuck...
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  • 3 tablespoons water
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  • 1 (2 ounce) envelope Lipton Reci...
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  • 1/4 cup soy sauce
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  • 4 large sweet potatoes , peeled,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 tbs coconut oil
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  • 1 yellow onion, sliced
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  • 3 cloves garlic, minced
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  • 1 tbs minced ginger
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  • 1 can coconut milk
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 3/4 cup chopped green bell pepper
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  • 2 teaspoons paprika
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  • 1 pinch ground cinnamon
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  • 1 1/2 cups cooked garbanzo beans
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  • 2 cups diced peeled sweet potatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons chili powder
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  • 1/2 teaspoon turmeric
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  • 1 teaspoon cinnamon
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  • 3/4 cup chopped tomato
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup cilantro stems , thinly...
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  • 1 tablespoon garlic , coarsely c...
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  • 2 teaspoons sesame oil
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  • 3 cups mustard greens, stems dis...
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  • 2 scallions, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 tbs sesame oil
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  • 1/2 medium onion
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  • 1 garlic clove
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  • 2 tsp ginger
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  • 5 cups vegetable broth
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 (15 ounce) cans low-sodium low...
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  • 1 (15 ounce) can stout beer
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  • 2 medium sweet potatoes , peeled...
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  • 2 granny smith apples , unpeeled...
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  • 1 tablespoon mild curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 small cinnamon stick (1 inch)
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  • 2 medium sweet potatoes , peeled...
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  • 1 tablespoon mild curry powder
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  • 2 tablespoons vegetable oil
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  • 1/2 cup apple cider
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup chicken stock, preferabl...
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  • 500 g chicken thigh fillets
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  • 1 teaspoon sesame oil
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  • 1 tablespoon soy sauce
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  • 1 tablespoon dry sherry
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 16 Ingredients
  • cayenne pepper , to taste
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  • 2 teaspoons paprika
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  • 2 tablespoons olive oil
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  • 1 tablespoon soy sauce or tamari
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  • 1 cup chopped tomato (fresh or c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 4 cups water or vegetable stock
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  • 1 cup low-sodium tomato juice
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  • 3/4 cup sweet potato , peeled if...
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  • 1-1 1/2 cup celery , sliced
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  • 2-3 cups turnip greens (optional...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • 1/4 cup cornstarch
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  • 1/4 cup soy sauce
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  • Tempura Options
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  • 1/2 teaspoon salt , plus more as...
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  • lemon wedge , for serving
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all