DF
Dairy free
- Joy The Baker
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- Cook time:
- 13 Ingredients
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2 Tbsps olive oil
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1 medium onion, diced
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2 cloves garlic, chopped fine
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2 tsps fresh ginger, chopped fine
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3/4 tsp turmeric
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- 10 Ingredients
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2 Tbsps (30ml) Olive Oil
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3 cloves Garlic, peeled, chopped
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1 medium yellow Onion, diced 1/2"
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2 1/2 cups (590ml) Chicken Stock
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3 cups (630g) (packed) baked Sweet Po...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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LC
Low carb
- 11 Ingredients
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1 Tbsp unrefined, cold pressed, extra...
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1 Tbsp unsalted butter
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1 large onion, diced
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1 clove garlic, finely chopped
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2 lbs sweet potatoes (technically yam...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Bella Bonito
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- Cook time:
- 15 Ingredients
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1 medium butternut squash
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3 large sweet potatoes
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3 large carrots
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1 large red onion
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3 stokes of celery
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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LC
Low carb
- 5 Ingredients
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350 g diced butternut squash and swee...
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750 ml hot chicken or vegetable stock
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1/4 tsp ground cinnamon
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1/4 tsp ground mace good grinding of...
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4 tsps buttermilk
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 8 Ingredients
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1 medium leek (about 250 gs/9 ozs)
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1 stalk celery, diced
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1 Tbsp extra virgin olive oil (plus e...
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600 gs (21 ozs) small sweet potatoes,...
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1 cup + 2 cups soy milk
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- 11 Ingredients
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1 Tbsp extra virgin coconut oil
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1 shallot, peeled and finely minced
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2 poblano peppers, seeded and sliced...
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2 medium sweet potatoes or garnet yam...
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1/4 tsp ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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HF
High fiber
- The Kitchn
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- Cook time:
- 9 Ingredients
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Olive oil
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1 large onion, chopped
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4 cloves of garlic, minced
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1 2-inch chunk fresh ginger, peeled a...
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3 large sweet potatoes, about 2 1/2 l...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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HF
High fiber
- 7 Ingredients
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1 Tbsp olive oil
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1 brown onion, chopped
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1 sweet potato (kumara), peeled and c...
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1 litre chicken stock
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150 g goat's cheese, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Gluten Free Goddess
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- Cook time:
- 6 Ingredients
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2 lb sweet potato
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1 x Sweet Onion - Diced Fine
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1 x Ginger root (to taste)
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1 drizzle Olive oil
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2 x Sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- Williams-Sonoma
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- Cook time:
- 7 Ingredients
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1 Tbs. unsalted butter
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1 leek, white portion only, halved, r...
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2 celery stalks, chopped
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2 large sweet potatoes, peeled and cu...
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4 cups chicken or vegetable stock
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Planetmona
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- Cook time:
- 10 Ingredients
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1 kg Pumpkin, deseeded
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4 medium sized sweet potatoes
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2 large onions
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1 tsp ground cinnamon
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1 tsp ground ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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HF
High fiber
- Kath Eats Real Food
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- Cook time:
- 9 Ingredients
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1 box Trader Joe’s sweet potato Bisqu...
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3 slices loganic bacon
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1 massive salad spinner full of kale
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Grated or cubed cheese
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Homemade croutons
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Big Girls Small Kitchen
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- Cook time:
- 9 Ingredients
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1 Tbsp olive oil
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1 medium onion, diced
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1/2 tsp curry powder
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1 lb sweet potatoes (or yams), peeled...
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1 qtvegetable broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Foodess
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- Cook time:
- 13 Ingredients
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1 tbsp oil
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1 cup chopped onion (from 1 medium-la...
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1 jalapeno, chopped (seeds removed, i...
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1 large clove garlic, minced
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3 tbsp Thai red curry past
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- 9 Ingredients
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1 extra large Yukon gold potato, chopped
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1 extra large sweet potato, chopped
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1.5-2 cups non-dairy milk
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1/2 tsp fine grain sea salt
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1/2 tsp basil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- 5 Ingredients
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3 cups water
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3 cups peeled, diced sweet potato
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1/4 cup julienne-cut peeled fresh ginger
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2 Tbsps sugar
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3/4 tsp salt
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 8 Ingredients
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a drizzle of canola or olive oil
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1-2 mild or hot Italian sausages
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1 jalapeno pepper, seeded and minced
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1 medium sweet potato, peeled and diced
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1 19 oz. (540 mL) can black beans, dr...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 12 Ingredients
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1 Tbsp reduced-fat sour cream
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1 tsp orange juice concentrate
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1 small whole-wheat pita (4 inches)
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1/2 clove garlic
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Vegetable oil cooking spray
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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LC
Low carb
- 12 Ingredients
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6 cup water
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1 tbsp brown sugar
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1 tbsp salt
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2 x orange sweet potatoes, peeled & d...
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2 x white sweet potatoes, peeled & diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- A Nutritionist Eats
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- Cook time:
- 7 Ingredients
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4 links chorizo
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2 small onions, minced
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3 cloves garlic, minced
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3 sweet potatoes (peeled and chopped...
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6 cup broth (I used Organic Chicken)
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- Nutrition by Foodily 86% match
- Calories per gram: 0.4
- Total fat: Med
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- Vegan YumYum
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- Cook time:
- 12 Ingredients
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3+ Cups (575 g) sweet potatoes, peele...
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1 Can Coconut Milk (not the low fat s...
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1 Cup Vegetable Stock or Water
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1 Vegetable Bullion Cube
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1 tsp Celery Salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 15 Ingredients
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2 tbsp olive oil
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1 x red onion, peeled and diced
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1 tbsp ground coriander
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Pinch of red chili flakes
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3 x garlic cloves finely minced
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- Nutrition by Foodily 93% match
- Calories per gram: 0.4
- Total fat: High
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LC
Low carb
- 12 Ingredients
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2 Tbsps extra-virgin olive oil
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1 medium onion, finely chopped
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2 stalks celery, finely chopped
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2 cups low-sodium chicken broth
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2 cups half-and-half
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Prevention
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- Cook time:
- 10 Ingredients
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1/2 tsp ground nutmeg
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2 Tbsp trans free margarine or butter
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5 large sweet onions, thinly sliced
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1 1/2 Tbsp sugar
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4 medium sweet potatoes, peeled and c...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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