LF
Low fat
  • 10 Ingredients
  • thinly sliced well marbled beef
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  • aromatic veggies (like onions, l...
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  • other stuff (bamboo, tofu, shira...
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  • mushrooms (shitake, shimeji, eno...
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  • leafy veggies (like napa cabbage...
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  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 6 cup water
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  • 1 tbsp brown sugar
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  • 1 tbsp salt
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  • 2 x orange sweet potatoes, peele...
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  • 2 x white sweet potatoes, peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 brown onion, chopped
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  • 1 sweet potato (kumara), peeled...
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  • 1 litre chicken stock
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  • 150 g goat's cheese, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 box Trader Joe’s sweet potato...
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  • 3 slices loganic bacon
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  • 1 massive salad spinner full of...
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  • Grated or cubed cheese
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  • Homemade croutons
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1 4 1/2- to 5-pound chicken, cut...
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  • Boiling water
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  • 5 quarts cold water
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  • 1 tablespoon coarse kosher salt
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  • 1 pound onions, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 sweet potatoes
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  • 1/2 yellow pumpkin
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  • 2 pandan leaves, found in Asian...
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  • 3 cups coconut milk
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 x store-bought rotisserie chic...
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  • 6 cup water
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  • 1 - 2 x sweet potatoes, peeled a...
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  • 2 tsp chicken bouillon granules
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  • 1 cup broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 (3-ounce) package thinly slice...
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  • 3 tablespoons butter, divided
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  • 1 cup (scant) sliced shallots (3...
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  • 1 1/2 teaspoons minced fresh ros...
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  • 2 cups mashed peeled red-skinned...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 3 Ingredients
  • 1 1/2 pounds sweet potatoes
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  • 1 large rutabaga, about 1 1/2 po...
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  • 6 slices bacon
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  • Nutrition 67% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 2 cups chopped onions
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  • 1 cup chopped peeled turnip
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  • 1 cup cauliflower florets
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  • 1 cup broccoli florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • butter
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  • 2 large beets
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  • salt, paper for your taste.
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  • 3 eggs hard boiled
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  • 800 g sweet potatoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 carrots, sliced
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  • 1.5 litres stock
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  • 4 handfuls of raw spinach
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  • 1 onion, sliced
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  • 225 g yellow split peas
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/5 tbsp oil
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  • 100 g sweet potato flour
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  • 10 g cilantro
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  • tofu – ½ of market wooden board
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  • A little salt and sugar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups split green peas, rinsed
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  • 1 1/2 cups chopped shallots
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  • 1 1/2 lb. sweet potatoes (about...
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  • 1 tsp. dried tarragon
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  • 2 to 3 Tbs. yellow miso
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 7 cups water
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  • 2 can low-sodium chicken broth
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  • 1 pound carrots, chopped
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  • 2 large sweet potatoes, peeled a...
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  • 2 large ribs celery, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 Chuck Steak ,cut up
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  • 3 Quarts Water
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  • 1 Diced Onion
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  • 1 celery Stalk, and Leaves,Sliced
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  • 2 Carrots, Sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 liters chicken stock
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  • 1 (270 g) sweet potatoes
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  • 1 (155 g) leeks
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  • 2 (145 g) carrots
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon bottled minced garlic
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  • 1 cup dry adzuki beans
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  • 1 yellow squash, cubed
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  • 2 onions, cut into large chunks
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  • 1/3 medium head escarole, coarse...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 teaspoon butter
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  • 1 tablespoon milk
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  • 1 sweet potato, peeled and diced
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  • 20 wonton wrappers
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  • 1 tablespoon dry onion soup mix
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • What you'll need
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  • !/2 large onion diced
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  • 1/2 small turnip (I use the purp...
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  • 1 xl sweet potato- cut into cubes
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  • Minced garlic (as much as makes...
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  • Nutrition 80% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 3 Ingredients
  • 1/3 cup vegetable oil
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  • 2 pounds sweet potatoes, peeled...
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  • 2 (1 ounce) packages dry onion s...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 1 (1 1/4 ounce) envelope onion s...
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  • 1/4 cup olive oil
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  • 2 medium sweet potatoes or yams,...
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  • 2 medium potatoes , peeled, if d...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3 potatoes
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  • 2 large carrots
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  • 1 large sweet potato
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  • 1 tablespoon chicken bouillon po...
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  • 1 cup butternut squash
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 tbl coconut oil
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  • 6 cups leeks, chopped (about 3 -...
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  • 1 tsp sea salt, divided
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  • 8 cups stock of your choice
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  • 4 cups white sweet potato (about 2)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped (1 cup)
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  • 1 leek, cut in half lengthwise,...
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  • 3 1/2 cups vegetable broth or re...
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  • 3 medium sweet potatoes, peeled,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all