• 11 Ingredients
  • Sliced onion
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    +
  • Olive oil
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    +
  • Garlic
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    +
  • Red pepper flakes
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    +
  • 2 cups cubed hard vegetables (wi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 1/2 a small head of cabbage, cho...
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    +
  • 3 cups cubed butternut squash (s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tablespoon unrefined, cold pre...
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    +
  • 1 Tablespoon unsalted butter
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    +
  • 1 large onion, diced
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    +
  • 1 clove garlic, finely chopped
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    +
  • 2 pounds sweet potatoes (technic...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 large yellow onion, chopped
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    +
  • 2 small to medium sweet potatoes...
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    +
  • Salt, to taste
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    +
  • 2 tablespoons red Thai curry pas...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 sweet onion
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    +
  • 2 lbs carrots
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    +
  • 1/2 sweet potato
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    +
  • 6 cups vegetable broth
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    +
  • 2 tbsp fresh ginger, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 utabaga
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    +
  • 1 turnip
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    +
  • 1 sweet potato
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    +
  • 2 parsnips
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    +
  • 1 yellow beet
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds kabocha, pumpkin, or bu...
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    +
  • 1 pound sweet potatoes
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    +
  • 4 cloves garlic, peeled
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    +
  • 3 tablespoons olive oil, divided
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    +
  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound dried large lima beans
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    +
  • 2 tablespoons olive oil
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    +
  • 2 celery stalks, finely chopped
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    +
  • 1 large carrot, finely chopped
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    +
  • 1 leek (white and pale green par...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 teaspoons neutral oil, such as...
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    +
  • 1 onion, chopped, divided
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    +
  • 4 cloves of garlic, chopped, div...
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    +
  • 2 1/2 cups chopped sweet potato...
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    +
  • 4 1/2 cups vegetable broth, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large Yellow onion
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    +
  • 2 tbsp olive oil
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    +
  • 1 1/2 tsp sea salt, plus more to...
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    +
  • 1 large sweet potato
    -
    +
  • 1 large leek, white and light gr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 quart vegetable broth
    -
    +
  • 1 medium yellow onion, chopped
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    +
  • 1/2 to 1 teaspoon ground cumin
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    +
  • 7 whole green cardamom pods
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    +
  • Sea salt and pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3+ Cups (575 g) sweet potatoes,...
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    +
  • 1 Can Coconut Milk (not the low...
    -
    +
  • 1 Cup vegetable stock or Water
    -
    +
  • 1 Vegetable Bullion Cube
    -
    +
  • 1 tsp Celery Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 4 oz onion, diced
    -
    +
  • 1/2 tsp fresh ginger, minced
    -
    +
  • 2 cups sweet potato, peeled and...
    -
    +
  • 2 cups butternut squash, peeled,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tbs of olive oil
    -
    +
  • 3 cloves of garlic, minced
    -
    +
  • 1 large brown onion, peeled and...
    -
    +
  • 1 tbs of freshly grated ginger
    -
    +
  • 2 tsp of ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup quinoa
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • 1 large white onion, diced
    -
    +
  • 2 garlic cloves, peeled, chopped
    -
    +
  • 4 cups organic vegetable broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 shallot, minced
    -
    +
  • 2 medium sweet potatoes, peeled...
    -
    +
  • 1 pear, peeled and cut into ½-in...
    -
    +
  • 3½ to 4 cups low-sodium vegetabl...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large red onion, minced
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1/4 cup peeled and minced ginger...
    -
    +
  • 1 1/2 tablespoons curry powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds sweet potatoes (3 o...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, halved and sliced
    -
    +
  • Coarse salt and ground black pepper
    -
    +
  • 1 red bell pepper, ribs and seed...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon sesame oil
    -
    +
  • ½ medium red onion, thinly sliced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 teaspoons minced ginger
    -
    +
  • 5 cups vegetable broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 sweet potato, peeled and diced
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1-inch piece fresh ginger root,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
    -
    +
  • 1/2 tbsp coconut oil (or other oil)
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 cup diced sweet onion (about 1...
    -
    +
  • 1 jalapeno, seeded if preferred...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 large sweet potatoes, peeled a...
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 1/2 tablespoons flour
    -
    +
  • 1/2 sweet onion, diced (about 1/...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoon extra virgin olive oil
    -
    +
  • 2 large cloves garlic, finely mi...
    -
    +
  • 1 medium red onion, finely diced
    -
    +
  • 1 large red bell pepper, finely...
    -
    +
  • 1 large zucchini, cubed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 1 x onion, diced
    -
    +
  • 4 Medium carrots, peeled, chopped
    -
    +
  • 2 Stalks celery stalks, chopped
    -
    +
  • 1/2 tsp ground ginger, to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1 pound sweet potatoes (or yams)...
    -
    +
  • 1 quart vegetable broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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