• 11 Ingredients
  • 1 large Yellow onion
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  • 2 tbsp olive oil
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  • 1 1/2 tsp sea salt, plus more to...
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  • 1 large sweet potato
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  • 1 large leek, white and light gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 quart vegetable broth
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  • 1 medium yellow onion, chopped
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  • 1/2 to 1 teaspoon ground cumin
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  • 7 whole green cardamom pods
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  • Sea salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sweet potatoes (abo...
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  • 1 tablespoon vegetable oil
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  • 1 onion, roughly chopped
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  • 1 2-inch piece fresh ginger, pee...
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  • 1 tablespoon red curry paste (fo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lb butternut squash (1 large),...
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  • 1 tablespoon olive oil
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  • 2 lb sweet potatoes (2 large)
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  • 1 large onion, chopped
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  • White part of 1 leek, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 22 Ingredients
  • 1 pound dried black beans (about...
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  • 1 lb smoked ham hock or shank
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  • 2 bay leaves
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  • 5 cups water
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  • 1/8 teaspoon baking soda
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup sorghum
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  • 1 1/2 cups water
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  • 3 tablespoons olive oil, divided
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  • 1 medium white onion, chopped
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  • 2 teaspoons fennel seeds
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cloves garlic
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  • 1 slice fresh ginger, peeled (ab...
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  • 1 large onion, cut in chunks
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  • 1-2 stalks celery, cut in chunks
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  • 1 tbsp olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Cooking spray
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  • 2 cups thinly sliced leek (about...
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  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • 2 cups (1/2-inch) cubed peeled s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 4 1/2- to 5-pound chicken, cut...
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  • Boiling water
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  • 5 quarts cold water
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  • 1 tablespoon coarse kosher salt
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  • 1 pound onions, quartered
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 carrots, peeled, roughly chopped
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  • 1 large sweet potato, peeled, ro...
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  • 4 cups vegetable stock, homemade...
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  • 1 tsp freshly grated ginger
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  • 1/8 tsp powdered cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 bell peppers
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  • 1 large sweet potato
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    +
  • 1 leek
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    +
  • 1 onion
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    +
  • 1/4 tsp turmeric
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 teaspoons fresh lemon juice ,...
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  • Freshly ground black pepper
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  • 1 pound sweet potatoes (2 medi...
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  • ¾ cup milk
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  • 3 ½ cups vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 onion (8 oz.), peeled and chopped
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  • 2 cloves garlic, peeled and minced
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  • 1 tablespoon minced fresh ginger
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  • 2 teaspoons curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 medium carrots, cut into 2-inc...
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  • 1 pound sweet potatoes, peeled a...
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  • 4 tablespoons unsalted butter
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  • 1 medium onion, thinly sliced
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    +
  • 1 1/2 tablespoons tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¾ pound sweet potatoes, peeled,...
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  • ¼ pound parsnip, peeled, cut int...
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    +
  • ¼ cup chopped onion
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    +
  • ½ tablespoon chopped fresh ginger
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  • ½ teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small onions, chopped
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 4 cups low-sodium vegetarian broth
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  • 2 cups cubed peeled sweet potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small sweet potato
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  • 12 PILGRIM'S PRIDE Boneless, Ski...
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  • 1/2 teaspoon seasoned salt
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  • 1/3 cup chopped onion
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  • 1 teaspoon vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. minced cilantro or parsley
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  • 1 Tbs. vegetable oil
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    +
  • 1/2 tsp. fennel seeds
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  • 1 apple, peeled, cored and diced
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    +
  • 1 1/2 lbs. carrots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tbs. olive oil
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    +
  • 2 large shallots, peeled and diced
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    +
  • 2 cups nonfat vegetable broth
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  • 2 lb. green peas, fresh or frozen
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  • 1 8-oz. container vegan sour cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoon(s) olive oil
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    +
  • 1 1/2 large onions roughly chopped
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    +
  • 3 garlic cloves crushed
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    +
  • 1 1/2 teaspoon(s) ground coriander
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    +
  • 1 tablespoon(s) cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 small onions, chopped
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 4 cups low-sodium vegetarian broth
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    +
  • 2 cups cubed peeled sweet potatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 1 onion , diced
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    +
  • 1 celery stalk , diced
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    +
  • 1 garlic clove , minced
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    +
  • 1 tsp grated gingerroot , or 1/4...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 garlic cloves, peeled
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    +
  • 1 cup basil leaves
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 teaspoon lemon juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large brown onion, roughly cho...
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    +
  • 300 g chickpeas , drained, rinsed
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 teaspoon chili powder
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    +
  • 500 g carrots , peeled, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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