• 14 Ingredients
  • 3 x medium to large Garnet Yams...
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  • 3 cup cooked Chickpeas
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  • 2 tbsp Butter
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  • 1 x chopped Shallot
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  • A few Garlic Cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 tbsp Olive Oil
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  • 1 x onion, diced
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  • 4 Medium carrots, peeled, chopped
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  • 2 Stalks celery stalks, chopped
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  • 1/2 tsp ground ginger, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups Mashed sweet potatoes
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  • 1 cup Onion and Garlic Mix
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  • 1 1/2 cups low-sodium chicken broth
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  • 1 teaspoon green curry paste
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  • 1/2 teaspoon ground ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 kg Pumpkin, deseeded
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  • 4 medium sized sweet potatoes
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  • 2 large onions
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  • 1 tsp ground cinnamon
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  • 1 tsp ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 1 large brown onion, peeled and...
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  • 2 cloves garlic, crushed
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  • 2 1/2 lbs orange sweet potatoes...
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  • 1 lb zucchini, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/4 cups Mashed sweet potatoes
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    +
  • 1 cup Onion and Garlic Mix
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    +
  • 1 1/2 cups low-sodium chicken broth
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    +
  • 1 teaspoon green curry paste
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    +
  • 1/2 teaspoon ground ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 carrot, diced
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    +
  • 3/4 cup chopped celery root
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons ground curry powder
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 large sweet potatoes, halved,...
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  • 2 x Acorn or Butternut squash, a...
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    +
  • 3 x Anjou, Bosc, or Bartlett pea...
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  • 1 large Vidalia or Maui onion, s...
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    +
  • 8 tsp brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tbsp unsalted butter
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  • 1 large yellow onion
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    +
  • 2 x Granny Smith apples, cored,...
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  • 4 x carrots, peeled and sliced
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    +
  • 2 large sweet potatoes, peeled a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons ground curry powder
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 sweet potatoes
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    +
  • 4 potatoes , peeled and quartered
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    +
  • 1 large onion , thinly sliced
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    +
  • 2 cloves garlic , minced
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    +
  • 1 Tbsp. olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 large onion, cut into 1-inch p...
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    +
  • 1 teaspoon ground ginger
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon reduced-calorie mar...
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    +
  • 1/4 cup diced onion
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  • 1 1/2 tablespoons all-purpose flour
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  • 1 cup canned no-salt-added chick...
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  • 1/2 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 small onions, chopped
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground ginger
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    +
  • 4 cups low-sodium vegetarian broth
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    +
  • 2 cups cubed peeled sweet potatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large sweet potatoes
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    +
  • 2 cups canned chicken broth, div...
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    +
  • 1 Tbsp. reduced-calorie margarine
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    +
  • 1 Tbsp. all-purpose flour
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    +
  • 1/4 tsp. ground ginger
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small onions, chopped
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    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground ginger
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    +
  • 4 cups low-sodium vegetarian broth
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    +
  • 2 cups cubed peeled sweet potatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 cups chicken broth, homemade o...
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    +
  • 1 1/2 pounds peeled raw sweet po...
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    +
  • 1 1/2 teaspoons ground ginger
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    +
  • 1 pinch sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium sweet potatoes
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    +
  • 1 onion (small finely chopped)
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    +
  • 4 cups chicken broth
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    +
  • 2 teaspoons mild curry paste
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 acorn squash
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    +
  • 1 pinch ground ginger, or to taste
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    +
  • 2 (14.5 ounce) cans chicken broth
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    +
  • 1 lime, juiced
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    +
  • 2 large sweet potatoes
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large sweet potatoes, peeled a...
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    +
  • 3 carrots, peeled and chopped
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-3 1/2 lbs boneless beef chuck...
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    +
  • 3 tablespoons water
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    +
  • 1 (2 ounce) envelope Lipton Reci...
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    +
  • 1/4 cup soy sauce
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    +
  • 4 large sweet potatoes , peeled,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pinch cayenne
    -
    +
  • 2 tablespoons olive oil
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    +
  • 3/4 teaspoon ground turmeric
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon sweet paprika
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups chicken broth (or veg...
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1/8 teaspoon ground nutmeg
    -
    +
  • 1 cup milk
    -
    +
  • 1 1/2 cups cooked sweet potatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 teaspoons curry powder
    -
    +
  • 8 ounces sweet potatoes , peeled...
    -
    +
  • 1 1/2 teaspoons vegetable oil
    -
    +
  • 2 1/2 cups chicken stock
    -
    +
  • 1 teaspoon garlic , crushed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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