• 15 Ingredients
  • 2 tbsp olive oil
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  • 1 x red onion, peeled and diced
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  • 1 tbsp ground coriander
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  • Pinch of red chili flakes
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  • 3 x garlic cloves finely minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
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  • 1/2 tbsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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  • 2 cup diced sweet onion (about 1...
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  • 1 jalapeno, seeded if preferred...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 sweet potato
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  • 2 Medium-Sized Carrots, diced
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  • 1/2 Small Onion, chopped
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  • 1 Lemon
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  • 1 cup Frozen Peas
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1-1/2 tsp. ground coriander
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  • Freshly ground black pepper
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  • 1 tsp. ground cumin
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  • Kosher salt
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  • 2 quarts lower-salt chicken brot...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 20.0g pack coriander , stalks ch...
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  • 1 eating apple , peeled, cored a...
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  • 300.0ml milk
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  • juice 1 lime
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  • 2 onions , grated
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 1 Tablespoon oil
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  • 1 onion, chopped
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    +
  • 3 cloves garlic, chopped
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  • 1 Tablespoon ginger, minced
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  • 1 teaspoon ground coriander
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • Olive oil
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  • 1/4 x red onion, chopped
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  • 1 x leek, white part only, chopped
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  • 2 twigs thyme
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  • 1 tsp ground coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup sorghum
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  • 1 1/2 cups water
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    +
  • 3 tablespoons olive oil, divided
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  • 1 medium white onion, chopped
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  • 2 teaspoons fennel seeds
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  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1 onion , chopped
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  • 1.0l vegetable stock
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  • 750.0g sweet potatoes , grated
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  • mini naan bread , to serve
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  • ½ g sachet creamed coconut (or ¼...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • butter
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  • a pinch paprika , optional
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  • vegetable stock fresh, cube or c...
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  • 1 onion , roughly chopped
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  • 1 red chilli , finely chopped or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 onion, chopped
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 carrot, diced
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    +
  • 3/4 cup chopped celery root
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1.0 tbsp vegetable oil
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    +
  • 1.0 onion, peeled and chopped
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    +
  • 1.0 garlic clove, peeled and fi...
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    +
  • 2.0 carrots, peeled and chopped
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    +
  • 2.0 stick celery, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 tbsp butter
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    +
  • A few twigs lemon thyme
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    +
  • 1 tsp ground coriander
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    +
  • 1 small yellow onion
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 45 minutes
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  • 8 to 10
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  • 2 cups red lentils
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  • 1 sweet potato (about 10 ounces)...
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  • 1 large carrot
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • vegetable stock fresh, cube or c...
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    +
  • 1 lime , juiced
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    +
  • 1 lightly bashed bird's-eye chilli
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  • 8 button mushrooms
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    +
  • 1 small sweet potato , peeled an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 cup coarsely chopped onions
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    +
  • 1 large clove garlic, coarsely c...
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    +
  • 1 tablespoon chopped ginger
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup thinly sliced leek (about...
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  • 1/2 cup chopped onion
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    +
  • 1 pound carrots, chopped
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    +
  • 1 whole habanero pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tsp. minced fresh ginger root
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    +
  • 1 1/2 tsp. ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup plain nonfat yogurt
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  • 2 tablespoons (packed) chopped f...
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  • 1/2 small garlic clove, minced
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    +
  • Nonstick vegetable oil spray
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    +
  • 1 1/2 pounds yams (red-skinned s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 sweet potato or yam (3/4 lb.)
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    +
  • 1 can (13 1/2 oz.) coconut milk
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup diced onion
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoon(s) olive oil
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    +
  • 1 1/2 large onions roughly chopped
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    +
  • 3 garlic cloves crushed
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    +
  • 1 1/2 teaspoon(s) ground coriander
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    +
  • 1 tablespoon(s) cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1/4 tsp salt
    -
    +
  • 1/4 tsp pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) vegetable oil ch...
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    +
  • 2 medium yellow onions coarsely...
    -
    +
  • 3 med. garlic cloves
    -
    +
  • 1-1/2 teaspoon(s) ground coriander
    -
    +
  • 1 teaspoon(s) ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 1/4 cup light sour cream
    -
    +
  • 1 teaspoon curry powder (your pr...
    -
    +
  • 1/2 cup onion , finely diced
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    +
  • 2 cups chicken stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , diced
    -
    +
  • 1 celery stalk , diced
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    +
  • 1 garlic clove , minced
    -
    +
  • 1 tsp grated gingerroot , or 1/4...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all