• 13 Ingredients
  • 2 tablespoons (or more) udon sou...
  • 1 tablespoon (or more) reduced-s...
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  • 1 teaspoon (or more) yuzu juice...
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  • 8 asparagus spears, trimmed, sli...
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  • 6 crimini (baby bella) mushrooms...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 1/2 teaspoon curry powder
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  • 1 pound sweet potatoes (or yams)...
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  • 1 quart vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, diced
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  • 1/2 teaspoon curry powder
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  • 1 pound sweet potatoes (or yams)...
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  • 1 quart vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • About 14 cups water
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  • 6 ounces dried rice-stick noodles
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  • 1 tablespoon peanut oil or canol...
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  • 1 teaspoon finely grated fresh g...
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  • 2 stalks lemongrass—top third di...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 4-ounce can diced green chiles...
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  • 3 cups reduced-sodium tomato-veg...
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  • 2 large sweet potatoes (10-12 ou...
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  • Chopped fresh cilantro leaves fo...
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  • 1 15-ounce can vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup thinly sliced leek (about...
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  • 1/2 cup chopped onion
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  • 1 pound carrots, chopped
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  • 1 whole habanero pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup (210 g) wheat berries or s...
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  • 1 large carrot, peeled, halved l...
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  • 2 medium parsnips, peeled, cut i...
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  • 1 medium turnip, peeled and cut...
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  • 2 large leeks, white part only,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 pounds sweet potatoes
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  • 2 ounces (4 tablespoons) unsalte...
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  • 1/2 pound shallots, minced (abou...
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  • 5 garlic cloves, minced
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  • 2 jalapenos, seeded and minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 7 cups water
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  • 2 can low-sodium chicken broth
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  • 1 pound carrots, chopped
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  • 2 large sweet potatoes, peeled a...
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  • 2 large ribs celery, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoon(s) olive oil
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  • 1 medium onion finely chopped
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  • 1 medium red pepper finely chopped
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  • 3 clove(s) garlic finely chopped
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  • 1 1/2 teaspoon(s) ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons jalapeno juice
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  • 3 cloves garlic , sliced
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  • 1 teaspoon black pepper , freshl...
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  • 1/4 cup pickled jalapeno pepper,...
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  • 1/2 cup cilantro leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 7 cups water
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    +
  • 2 can low-sodium chicken broth
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    +
  • 1 pound carrots, chopped
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    +
  • 2 large sweet potatoes, peeled a...
    -
    +
  • 2 large ribs celery, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups chopped onions
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  • 6 cloves garlic, chopped
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  • 2 tablespoons grated fresh ginge...
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  • 2 tablespoons ground cardamom
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 to 2 cups low-sodium chick...
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  • 1 teaspoon ground cinnamon
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  • 1 tablespoon chipotle chile puree
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  • Fresh cilantro leaves, for garnish
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  • 1/2 teaspoon allspice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 orange-flesh sweet potatoes
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  • 1 cup low-fat ricotta cheese
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  • 1 tablespoon maple syrup
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  • 1 cup freshly grated Parmesan, p...
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  • 1/2 teaspoon freshly grated nutmeg
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium leek , white part only,...
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    +
  • fresh ginger , peeled and finely...
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    +
  • lime wedge
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  • 2 lbs sweet potatoes or yams, pe...
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    +
  • 4 cups chicken broth , homemade...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 pound sweet potatoes
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 cup unsweetened coconut milk
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    +
  • 1 tablespoon curry powder
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    +
  • 8 each Roma tomatoes, halved and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 cup tightly packed baby spinach
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  • 2 tablespoons minced ginger
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  • 1 cup peeled and diced Yukon gol...
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  • 1 cup peeled and diced sweet pot...
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  • 1 1/2 pounds diced boneless, ski...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • salt , to taste
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    +
  • 2 sweet potatoes , peeled and diced
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  • 1 cup dried split red lentils ,...
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  • 2 garlic cloves , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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