• 11 Ingredients
  • 8 tablespoons (1 stick) salted b...
    -
    +
  • 2 cups coarsely chopped onion
    -
    +
  • 2 cups peeled, cored, and coarse...
    -
    +
  • 2 cups peeled and coarsely chopp...
    -
    +
  • 2 cups peeled and coarsely chopp...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil, for the pot
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 thumb-size (a big thumb) piece...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 medium sweet potato, peeled an...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 small to medium sweet potatoes...
    -
    +
  • Salt, to taste
    -
    +
  • 2 tablespoons red Thai curry pas...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp oil
    -
    +
  • 1 cup chopped onion (from 1 medi...
    -
    +
  • 1 jalapeno, chopped (seeds remov...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 3 tbsp Thai red curry past
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large sweet potato, peeled and...
    -
    +
  • 1 small onion, diced
    -
    +
  • 1/2 cup frozen corn kernels, thawed
    -
    +
  • 1 small carrot, diced
    -
    +
  • 1 small bulb fennel, diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 quart vegetable broth
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 1/2 to 1 teaspoon ground cumin
    -
    +
  • 7 whole green cardamom pods
    -
    +
  • Sea salt and pepper to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 4 oz onion, diced
    -
    +
  • 1/2 tsp fresh ginger, minced
    -
    +
  • 2 cups sweet potato, peeled and...
    -
    +
  • 2 cups butternut squash, peeled,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 cup coarsely chopped onion
    -
    +
  • 1 cup peeled, cored and coarsely...
    -
    +
  • 1 cup peeled and coarsely choppe...
    -
    +
  • 1 cup peeled and chopped buttern...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
    -
    +
  • 1/2 tbsp coconut oil (or other oil)
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 cup diced sweet onion (about 1...
    -
    +
  • 1 jalapeno, seeded if preferred...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup puréed pumpkin flesh
    -
    +
  • 1 sweet potato, cubed
    -
    +
  • 1 cup dried red lentils
    -
    +
  • 1 can light coconut milk
    -
    +
  • 1/2 head of garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 2-3 cups chopped sweet onion (fr...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 cup chopped celery (from 2-3 s...
    -
    +
  • 1 heaping cup peeled and chopped...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 large brown onion, peeled and...
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 2 1/2 lbs orange sweet potatoes...
    -
    +
  • 1 lb zucchini, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 1/2 lb organic sweet potatoes,...
    -
    +
  • 1 can coconut milk
    -
    +
  • 3-4 cup homemade chicken stock
    -
    +
  • 1 bunch organic fresh sage
    -
    +
  • 4 x garlic cloves, peeled and mi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large white sweet potato or tw...
    -
    +
  • 1 cup canned white beans, draine...
    -
    +
  • 1 tsp virgin coconut oil, melted...
    -
    +
  • 1 garlic clove, raw or roasted
    -
    +
  • 1/4 tsp pink salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Ginger Creme Fraiche:
    -
    +
  • 1/2 cup creme fraiche
    -
    +
  • 1 teaspoon freshly grated ginger
    -
    +
  • Soup:
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup olive oil, plus a drizzle
    -
    +
  • 1 small vidalia onion, chopped
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • 1/4 cup maple syrup
    -
    +
  • 2-3 tsp chopped fresh ginger
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 Tbsp fresh ginger, grated
    -
    +
  • 2 tsp curry powder (gluten-free)
    -
    +
  • 1 tsp turmeric
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons of butter
    -
    +
  • 1 cup of chopped onion
    -
    +
  • 1 15 ounce can of pumpkin (or yo...
    -
    +
  • 2 medium potatoes, peeled and sl...
    -
    +
  • 4 cups of chicken broth ( fresh...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
    -
    +
  • 6 cups vegetable broth
    -
    +
  • 1 cup celery, chopped
    -
    +
  • 1 tsp salt
    -
    +
  • 10 dashes cayenne (or to taste)
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 -3 tablespoons olive oil
    -
    +
  • 2 large yellow onion, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 2 large sweet potatoes, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 cup shredded turkey (or chicken)
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoon allspice
    -
    +
  • 3 - 4 teaspoon yellow curry powder
    -
    +
  • a few dashes - 1/8 teaspoon caye...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 Tbsp. vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tsp. minced fresh ginger root
    -
    +
  • 1 1/2 tsp. ground cumin
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons chopped ginger
    -
    +
  • 2 cups crushed tomatoes in sauce
    -
    +
  • 1 box or ½ carton tofu , prefer...
    -
    +
  • ¼ teaspoon cayenne pepper or re...
    -
    +
  • 2 large bell peppers , 1 red an...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 onion (8 oz.), peeled and chopped
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup dark maple syrup
    -
    +
  • 1 cup heavy cream
    -
    +
  • 1 cinnamon stick
    -
    +
  • 3 pounds sweet potatoes, peeled...
    -
    +
  • 2 carrots, peeled and cut into c...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all