V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 cup milk
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  • 1 Tb. pumpkin pie spice
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  • 1/4 cup all-purpose flour
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  • 1 1/2 tsp. salt
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  • 2 baked and peeled sweet potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 lb. sweet potatoes
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  • 1/2 cup freshly grated Parmigian...
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  • 3 Tbs. unsalted butter
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  • 1 white onion, minced
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  • 1 1/2 cups milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 pounds sweet potatoes or yams,...
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  • 1 cup heavy cream
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  • 5 whole cloves
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  • 5 whole star anise pods
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  • 1/2 teaspoon freshly grated nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon butter, plus more f...
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  • 1/2 small onion, finely chopped...
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon dried thyme
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  • Coarse salt and ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3 pounds large sweet potatoes
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    +
  • 6 tablespoons unsalted butter, s...
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  • 1/2 cup heavy cream
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  • 1/2 cup shredded Gruyère cheese
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  • 2 tablespoons light brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 medium sweet potatoes, pierced...
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  • 1/4 teaspoon ground ginger
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  • 1/2 teaspoon pure vanilla extract
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  • 1/4 teaspoon salt
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  • 4 large eggs, separated
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 tbsp snipped chives
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  • 75.0g Cheshire cheese , crumbled
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  • 2 eggs
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  • 3.0 tbsp parmesan , finely grated
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    +
  • 25.0g butter , plus extra for bu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1/4 cup granulated sugar, divided
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    +
  • 2 medium sweet potatoes (about 1...
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  • 2 tablespoons butter, softened
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    +
  • 1/4 cup all-purpose flour (about...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 lbs of sweet potatoes, scrubbed
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    +
  • 1 head of garlic, cloves separat...
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  • 1/2 cup chicken broth, low sodiu...
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  • 1 tablespoon fresh rosemary, cho...
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  • 1/2 teaspoon sea salt + ground p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 cups oven-roasted sweet potato
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    +
  • 1/2 cup apple juice
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  • 1 tsp apple cider vinegar
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  • 1 tsp corn starch
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  • 1 small green apple, sliced thin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 medium (about 9 ounces each) s...
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  • 2 large eggs
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    +
  • 1 cup granulated sugar
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    +
  • 1 stick (4 ounces) butter, at ro...
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    +
  • 1 1/2 teaspoons vanilla extract
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup freshly grated Parmesan
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    +
  • 1 cup finely chopped onion
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    +
  • 1 large garlic clove, minced
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    +
  • 2 tablespoons unsalted butter
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (14 1/2-ounce) can mashed swee...
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    +
  • 1 cup sugar
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    +
  • 1/4 cup milk
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    +
  • 1 teaspoon grated orange rind
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    +
  • 2 tablespoons fresh orange juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 small sweet potatoes (about 3...
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    +
  • 3/4 cup sugar
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    +
  • 3 large eggs, lightly beaten
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    +
  • 1/2 cup butter or margarine, melted
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    +
  • 3 tablespoons milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups peeled, cubed sweet potato
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    +
  • 3/4 cup evaporated skimmed milk
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    +
  • 1/2 cup frozen egg substitute, t...
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  • 1/4 cup firmly packed brown sugar
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    +
  • 1 tablespoon frozen orange juice...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups cooked, mashed sweet pota...
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    +
  • 1 cup sugar
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    +
  • 3 eggs
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    +
  • 1 teaspoon vanilla extract
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    +
  • 1/2 cup milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pounds sweet potato
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    +
  • 1 stick butter, room temperature
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    +
  • 1 cup sugar
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    +
  • 4 large eggs
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    +
  • 3 Tablespoons flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups mashed sweet potatoes.
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    +
  • 3/4 cup hot milk
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    +
  • 3 tbsp. butter or margarine.
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    +
  • 1/4 tsp. salt.
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    +
  • 1/4 tsp. ground allspice.
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • TOPPING:
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    +
  • 1/4 cup packed light brown sugar
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 tablespoons chopped toasted wa...
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    +
  • 1 tablespoon cold unsalted butte...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups mashed sweet potatoes
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    +
  • 1 cup sugar
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    +
  • 1/2 teaspoon salt
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    +
  • 2 eggs
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    +
  • 1/3 stick margarine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups mashed sweet potatoes
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    +
  • 2 eggs
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    +
  • 1/3 cup butter
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    +
  • 1/2 cup milk
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    +
  • 3/4 cup white sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium size yams (prefer yams...
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    +
  • 1/2 cup butter
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    +
  • 1 cup sugar
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    +
  • 1/2 cup brown sugar
    -
    +
  • 1 tsp. vanilla extract
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 cups mashed sweet potatoes
    -
    +
  • 1 cup sugar
    -
    +
  • 2 eggs
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    +
  • 1/2 cup milk
    -
    +
  • 1/2 tsp. salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large can sweet potatoes, drained
    -
    +
  • 1 1/2 cups sugar
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    +
  • 1 stick melted margarine
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    +
  • 2 eggs
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    +
  • 1 teaspoon vanilla
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lg. can sweet potatoes (or abo...
    -
    +
  • 1 cup sugar
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    +
  • 1 stick oleo
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    +
  • 1 tsp. salt
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    +
  • 2 eggs
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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