• 10 Ingredients
  • 1 cup milk
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  • 1 Tb. pumpkin pie spice
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  • 1/4 cup all-purpose flour
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  • 1 1/2 tsp. salt
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  • 2 baked and peeled sweet potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 4 lbs of sweet potatoes, scrubbed
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  • 1 head of garlic, cloves separat...
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  • 1/2 cup chicken broth, low sodiu...
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  • 1 tablespoon fresh rosemary, cho...
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  • 1/2 teaspoon sea salt + ground p...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups oven-roasted sweet potato
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  • 1/2 cup apple juice
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  • 1 tsp apple cider vinegar
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  • 1 tsp corn starch
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  • 1 small green apple, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups peeled, cubed sweet potato
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  • 3/4 cup evaporated skimmed milk
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  • 1/2 cup frozen egg substitute, t...
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  • 1/4 cup firmly packed brown sugar
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  • 1 tablespoon frozen orange juice...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 5 Ingredients
  • 8 medium sweet potatoes
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  • 11 ounces mandarin oranges
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  • 2 teaspoons cinnamon
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  • 1 cup light brown sugar
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  • 15 ounces of chopped canned pine...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 5 pounds sweet potatoes, pricked...
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  • 1 pound sliced bacon
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  • 1 chipotle in adobo, chopped, pl...
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  • 1/4 cup Grade B maple syrup
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  • 5 eggs, separated
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup eagle brand sweetened co...
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  • Topping
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  • 4 cups mashed sweet potato (or 2...
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  • 1 teaspoon vanilla
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  • 2 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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