LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 sweet potatoes
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  • 1 tablespoon butter
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  • 1/2 onion, diced
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  • 1 tablespoon brown sugar
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  • 2 cups fresh spinach, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 4 medium sweet potatoes (about 2...
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  • 1 tablespoon olive oil
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  • Coarse salt and ground pepper
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  • 1/4 cup low-fat buttermilk
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  • 1/4 teaspoon sweet paprika, plus...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1-1/2 Tbs. balsamic vinegar
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  • 4 medium parsnips (6 oz. total),...
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  • 4 small shallots, lobes separate...
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  • 1/2 tsp. kosher salt, plus more...
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  • 3 Tbs. whole-grain Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 16 oz 1"-thick rounds light-skin...
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  • 1 tsp olive oil
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  • 1⁄8 tsp sea salt
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  • 1⁄8 tsp garlic powder
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  • 1⁄8 tsp cayenne, or to taste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 2 pounds white-skinned potatoes,...
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  • 1 1/2 pounds red-skinned sweet p...
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  • 7 bacon slices, diced
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  • 3/4 cup finely chopped onion
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  • 1/2 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 3 tablespoons white wine vinegar
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  • 2 1/2 tablespoons Dijon mustard
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  • 1 1/2 tablespoons honey
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  • 1 to 1 1/2 teaspoons hot pepper...
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  • 9 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 6 sweet potatoes - unpeeled
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  • 1/2 stick butter
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  • 1/4 cup orange juice
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  • 1/4 cup chopped pecans
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  • 1/4 cup crushed pineapple, drained
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 4 slices good quality hickory sm...
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  • 2 tablespoons chili powder
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  • 4 tablespoons butter
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  • 2 large sweet potatoes , baked,s...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon dried thyme
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  • 1 1/2 tablespoons sesame oil
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  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 34 Ingredients
  • 1 cup thinly sliced red onion
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  • 1/3 cup oil
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  • 1 red pepper, thinly sliced
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  • 2 hard-boiled eggs , sliced
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  • 1/4 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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