• 21 Ingredients
  • 1-1/2 lbs sweet potatoes, peeled...
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  • 3 cloves garlic
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  • 1/2 cup 1% milk
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  • 1/4 cup fat free chicken broth*
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  • 2 tbsp reduced fat sour cream
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 1 tablespoon plus 1/2 teaspoon k...
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  • 6 tablespoons unsalted butter
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  • 1 large yellow onion, thinly sliced
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  • 2 parsnips, peeled and sliced 1/...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound ground pork
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  • 1 pound ground beef sirloin
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  • 1 large onion, chopped
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  • 2 medium parsnips (about 8 ounce...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 cup millet
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  • 1 large parsnip , peeled and diced
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  • 1/4 tsp. sea salt
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  • 2 Tbsp. minced parsley
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  • 1 Tbsp. olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 pounds sweet potatoes (about 4...
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  • 1 tablespoon molasses
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  • 1 teaspoon grated peeled gingerroot
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 4 ounces medium mushrooms, quart...
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  • 3 carrots, cut into 1/2" pieces
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  • 2 parsnips, cut into 1/2" pieces
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  • 2 stalks celery, sliced
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  • 1/2 butternut squash, peeled, se...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 small yellow onion, chopped
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  • 1 clove garlic, minced
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  • 1 pound lean ground turkey
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  • 3 tablespoons worcestershire sauce
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 4 ounces medium mushrooms, quart...
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  • 3 carrots, cut into 1/2" pieces
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  • 2 parsnips, cut into 1/2" pieces
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  • 2 stalks celery, sliced
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  • 1/2 butternut squash, peeled, se...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 small yellow onion, chopped
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  • 1 clove garlic, minced
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  • 1 pound lean ground turkey
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  • 3 tablespoons worcestershire sauce
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • Ingredients for the Potato Topping
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  • 3 large sweet potatoes (peeled a...
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  • 3 cloves garlic
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  • 1/2 cup milk (I use skim)
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  • 1/4 cup chicken broth
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 2 lbs sweet potatoes
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  • 1 cup mushroom , quartered
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  • 1 cup parsnip , peeled and diced
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  • 1/2 teaspoon salt
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  • 2 cups butternut squash , peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 lbs carrots , peeled and c...
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  • 1 tablespoon curry powder
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  • 1 tablespoon grated peeled fresh...
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  • 2 lbs ground turkey
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  • 2 tablespoons vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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