• 17 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • Sea salt and ground pepper, to t...
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  • A dash of nutmeg
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  • A drizzle of fruity olive oil, t...
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  • Plain hemp milk (or moo cow milk...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x medium to large sweet potato...
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  • 1/2 cup Non-fat Milk
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  • Salt and Pepper to taste
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  • Splash of Maple Syrup to taste
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  • 0 pinch Cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1-1/2 lbs sweet potatoes, peeled...
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  • 3 cloves garlic
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  • 1/2 cup 1% milk
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  • 1/4 cup fat free chicken broth*
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  • 2 tbsp reduced fat sour cream
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 1 clove garlic, peeled and crushed
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  • 1/2 cup unsweetened coconut milk*
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  • 1/4 to 1/2 cup chicken stock
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  • 1 teaspoon minced canned chipotl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil plus a little m...
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  • 1 red onion, chopped
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  • 10 oz button mushrooms, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup chopped celery stalks
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1.2kg of lean diced lamb leg
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  • 3 onions
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  • 4 cloves
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  • 2 bay leaves
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  • 1 tsp of cumin seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound bone-in lamb shoulder, t...
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  • 1 teaspoon ground cumin, divided
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  • 1/2 teaspoon kosher salt, divided
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  • 1 1/2 cups chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 large sweet potatoes (2 lb.)
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  • 1 (10 oz.) box frozen pearl onions
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  • 3 cups sliced roasted turkey
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  • 2 cups turkey gravy
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  • 1 cup frozen (or cooked fresh) c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 lb. sweet potato (1 large),...
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  • 2 Tbsp. PHILADELPHIA Chive & Oni...
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  • 1/2 lb. extra-lean ground beef
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  • 1 cup sliced fresh mushrooms
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  • 1 green onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Coconut oil, for greasing pan
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  • 3 large sweet potatoes, chopped...
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  • 1/2 cup almond milk
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  • High-quality sea salt, to taste
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  • Freshly ground black pepper, to...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (7-ounce) can chipotle chiles...
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  • 2 1/4 pounds peeled sweet potato...
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  • 1 cup 2% reduced-fat milk
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  • 1 teaspoon kosher salt
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    +
  • 1/4 teaspoon cracked black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 kg sweet potatoes (about 3-4...
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  • 1 kg Yukon gold potatoes
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  • 1 egg
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    +
  • 2 large carrots, peeled and dic...
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  • 3 stalks celery, diced small
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 cup millet
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  • 1 large parsnip , peeled and diced
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    +
  • 1/4 tsp. sea salt
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    +
  • 2 Tbsp. minced parsley
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    +
  • 1 Tbsp. olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 pounds sweet potatoes (about 4...
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  • 1 tablespoon molasses
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    +
  • 1 teaspoon grated peeled gingerroot
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 ounces medium mushrooms, quart...
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  • 3 carrots, cut into 1/2" pieces
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    +
  • 2 parsnips, cut into 1/2" pieces
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    +
  • 2 stalks celery, sliced
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    +
  • 1/2 butternut squash, peeled, se...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 pounds sweet potatoes, peeled...
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    +
  • 3/4 cup 1% milk
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 1/2 pounds 93% lean ground beef
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3 large sweet potatoes
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    +
  • 1/4 cup orange juice
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    +
  • 1/4 tsp. ground cumin
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    +
  • 1/8 tsp. ground cinnamon
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  • 1/4 cup extra virgin olive oil,...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pounds sweet potatoes, peeled...
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  • 1 tablespoon olive oil
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    +
  • 1 large onion, coarsely chopped
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    +
  • 3 medium carrots, sliced
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    +
  • 1 large rib celery, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 sweet potatoes, peeled and cub...
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    +
  • 2 russet potatoes, peeled and cu...
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    +
  • 1 tsp. olive oil
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    +
  • 2 shallots, chopped (about 1/4 cup)
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    +
  • 1 clove garlic, minced (about 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 lb. ham loaf or ground ham
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    +
  • 2 Tbsp. Dijon mustard
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    +
  • 1/4 cup brown sugar
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    +
  • 1 cup frozen corn
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  • 1 cup frozen peas
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 pound (2 large) Yukon Gold pot...
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    +
  • 1 pound (1 large) sweet potatoes...
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    +
  • 8 whole cloves garlic
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    +
  • 2 tablespoons olive oil
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    +
  • 1/3 cup low-sodium chicken broth...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 pounds sweet potatoes, peeled...
    -
    +
  • 3/4 cup 1% milk
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1 1/2 pounds 93% lean ground beef
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 ounces medium mushrooms, quart...
    -
    +
  • 3 carrots, cut into 1/2" pieces
    -
    +
  • 2 parsnips, cut into 1/2" pieces
    -
    +
  • 2 stalks celery, sliced
    -
    +
  • 1/2 butternut squash, peeled, se...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 pounds sweet potatoes, peeled...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 3 medium carrots, sliced
    -
    +
  • 1 large rib celery, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 stalk celery, chopped
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/4 cup egg substitute
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup peas
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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