• 21 Ingredients
  • 1-1/2 lbs sweet potatoes, peeled...
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  • 3 cloves garlic
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  • 1/2 cup 1% milk
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  • 1/4 cup fat free chicken broth*
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  • 2 tbsp reduced fat sour cream
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 5 medium sweet potatoes, scrubbed
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  • 1 cup brown or green lentils, wa...
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  • 3/4 cup uncooked steel cut oats
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  • 1 bay leaf
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  • 1 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 4 x medium to large sweet potato...
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  • 1/2 cup Non-fat Milk
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  • Salt and Pepper to taste
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  • Splash of Maple Syrup to taste
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  • 0 pinch Cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 2 tbsp olive oil plus a little m...
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  • 1 red onion, chopped
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  • 10 oz button mushrooms, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup chopped celery stalks
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 largeish sweet potatoes or 3 l...
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  • a drizzle of canola or olive oil
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  • 1 large onion, peeled and chopped
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  • 1 large carrot, peeled and chopped
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  • 2 x garlic cloves, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb. sweet potato (1 large),...
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  • 2 Tbsp. PHILADELPHIA Chive & Oni...
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  • 1/2 lb. extra-lean ground beef
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  • 1 cup sliced fresh mushrooms
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  • 1 green onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup red wine
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  • Oil
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  • 40 g butter
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  • 2 tomatos
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  • 1 medium carrot
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 kg sweet potatoes (about 3-4...
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  • 1 kg Yukon gold potatoes
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  • 1 egg
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  • 2 large carrots, peeled and dic...
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  • 3 stalks celery, diced small
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds sweet potatoes (about 4...
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  • 1 tablespoon molasses
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  • 1 teaspoon grated peeled gingerroot
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 ounces medium mushrooms, quart...
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  • 3 carrots, cut into 1/2" pieces
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  • 2 parsnips, cut into 1/2" pieces
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  • 2 stalks celery, sliced
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  • 1/2 butternut squash, peeled, se...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 pounds sweet potatoes, peeled...
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  • 1 tablespoon olive oil
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  • 1 large onion, coarsely chopped
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  • 3 medium carrots, sliced
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  • 1 large rib celery, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 sweet potatoes, peeled and cub...
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  • 2 russet potatoes, peeled and cu...
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  • 1 tsp. olive oil
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  • 2 shallots, chopped (about 1/4 cup)
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  • 1 clove garlic, minced (about 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 ounces medium mushrooms, quart...
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  • 3 carrots, cut into 1/2" pieces
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  • 2 parsnips, cut into 1/2" pieces
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  • 2 stalks celery, sliced
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  • 1/2 butternut squash, peeled, se...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 pounds sweet potatoes, peeled...
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  • 1 tablespoon olive oil
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  • 1 large onion, coarsely chopped
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  • 3 medium carrots, sliced
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  • 1 large rib celery, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Ingredients for the Potato Topping
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  • 3 large sweet potatoes (peeled a...
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  • 3 cloves garlic
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  • 1/2 cup milk (I use skim)
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  • 1/4 cup chicken broth
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 1/2 lbs Japanese sweet potatoe...
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  • 3 tbsps olive oil
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  • black pepper
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  • sea salt
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  • 2 tbsps arrowroot starch
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/2 lbs Japanese sweet potatoe...
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  • 3 tbsps olive oil
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  • black pepper
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  • sea salt
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  • 2 tbsps arrowroot starch
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup beef broth
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  • 2 tablespoons olive oil
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  • 1 lb london broil beef , cut int...
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  • 1 tablespoon whole wheat flour
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  • 1/8 teaspoon allspice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 lbs sweet potatoes
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  • 1 cup mushroom , quartered
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  • 1 cup parsnip , peeled and diced
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  • 1/2 teaspoon salt
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  • 2 cups butternut squash , peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tablespoons steak sauce 1/4 cu...
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  • 2 1/2 pounds sweet potatoes, pee...
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  • 1 pound turkey thighs, roasted a...
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  • 2 cups white button mushrooms, w...
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  • 2 cloves garlic, crushed 1 large...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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