• 10 Ingredients
  • 3 pounds center-cut boneless por...
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  • 4 tablespoons vegetable oil, plu...
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  • 2 teaspoons ground cumin
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  • Coarse salt and ground pepper
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  • 2 medium sweet potatoes (about 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices cucumber
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  • 6 cherry or grape tomatoes, halved
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  • 2 medium romaine leaves, thinly...
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  • 2 slices zucchini
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  • vegetable oil cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3 3/4 pounds red-skinned sweet p...
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  • 5 tablespoons extra-virgin olive...
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  • 2/3 cup thinly sliced shallots (...
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  • 1 red bell pepper, very thinly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 1/2 cup vegetable oil
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  • Grated peel of 1 lime
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  • 2 tablespoons lime juice
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  • 2 tablespoons cider vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 bag (5 oz) baby spinach
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  • 8 oz thick-sliced Canadian bacon...
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  • 8 oz green beans, ends trimmed,...
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  • 2 tsp vegetable oil
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  • 1/3 cup honey-Dijon dressing (we...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • vegetable oil cooking spray
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  • 2 large sweet potatoes (about 1...
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup fresh lime juice, plus w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • Vegetable cooking spray
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  • 3/4 teaspoon salt, divided
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  • 2 celery ribs, diced
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  • 1 jalapeño pepper, seeded and fi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 cups (1/2-inch) cubed peeled s...
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  • 1 cup coarsely chopped onion
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  • 1/4 cup packed brown sugar
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  • 1/4 cup fresh orange juice
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  • 2 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 (1/2-inch-thick) slices sweet...
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  • 1/3 cup orange juice
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  • 2 1/2 tablespoons molasses
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  • 1 tablespoon water
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  • 2 teaspoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 cloves garlic, quartered
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  • About 1 oz. shaved or grated Par...
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  • Salt and freshly ground black pe...
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  • 2 small carrots, cut into 1/2-in...
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  • 1/4 tsp. freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 6 shrimp or tiger prawn, shelled...
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  • 3 pieces Italian squash or zucchini
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  • 3 pieces sweet potato (yam)
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  • 3 green beans
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  • 3 pieces kabocha (Japanese pumpkin)
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 medium sweet potatoes or yams...
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  • 3 tablespoons cider vinegar
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  • 2 tablespoons sweet pickle relish
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  • 2 teaspoons Dijon-style mustard
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • vegetable oil cooking spray
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    +
  • 2 large sweet potatoes (about 1...
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup fresh lime juice, plus w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 medium-size sweet potatoes, pe...
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  • 1 purple onion, quartered and th...
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  • 1 tablespoon vegetable oil
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    +
  • 2 garlic cloves, minced
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  • 1 teaspoon dried basil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Nonstick vegetable oil spray
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  • 9 tablespoons extra-virgin olive...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 2 tablespoons plus 1 1/2 teaspoo...
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  • 2 pounds medium yams (red-skinne...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lbs. sweet potatoes, peeled an...
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  • vegetable oil
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  • 1/3 cup chopped fresh parsley
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  • Salt
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  • Freshly ground black pepper to t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped scallions
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  • 1/4 cup mango chutney (such as M...
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  • 1 1/2 tablespoons vegetable oil
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  • 1 tablespoon cider vinegar
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lb new potatoes , (about 6)
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  • 1 tbsp vegetable oil
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  • 2 tsp minced seeded hot pepper
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  • 4 cloves garlic , minced
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  • 1 sweet red pepper , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon dried thyme
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  • 1 cup tarragon vinegar or cider...
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  • 1 medium onion , halved and thin...
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  • 1/2 cup vegetable oil
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    +
  • 1 medium green pepper , julienned
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons apple cider vinegar
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  • 1/4 cup pecans , toasted and cho...
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  • 1/4 cup apple jelly
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    +
  • 1 teaspoon kosher salt
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  • 1 tablespoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 4 Yukon Gold potatoes , (about 2...
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  • 3 sweet potatoes , (about 2 lb/1...
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    +
  • 3 tbsp vegetable oil
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    +
  • 1/2 tsp salt
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    +
  • 3/4 cup frozen corn kernels
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon pepper
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  • 2 tablespoons brown sugar
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    +
  • 2 lbs carrots , peeled and cut i...
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    +
  • 2 tablespoons thyme , chopped or...
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons packed light brown...
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  • 2 tablespoons unsalted butter
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    +
  • 1/2 cup light brown sugar
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    +
  • 1/8 teaspoon allspice
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  • 1 tablespoon chopped shallots
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • vegetable oil
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    +
  • 2 tablespoons olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • 3 sweet potatoes, sliced into 1/...
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    +
  • 3 red onions, peeled, halved and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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