• 14 Ingredients
  • ¾ cup pearl barley
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  • 400 g piece of organic pumpkin,...
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  • 400 g piece of organic sweet pot...
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  • 3 tbs olive oil
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  • 1 tbs raw honey (or agave nectar...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large sweet potato, diced
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  • 2 garlic cloves, minced
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  • 2 tablespoons extra virgin olive...
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  • 3 cups cooked red quinoa
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  • 1/2 medium red onion, lightly ca...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons pure maple syrup
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  • 2 tablespoons orange juice
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  • 2 tablespoons Sherry wine vinega...
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  • 1 tablespoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 Medium Head of Romain Lettuce,...
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  • 1 Medium sweet potato, peeled ch...
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  • 1/2 Cup Dry Millet, Cooked
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  • 1/2 Cup Mandarin oranges (the ki...
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  • 1/2 Block Baked Tofu*, cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large sweet potatoes
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  • ½ cup extra virgin olive oil
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  • Salt and freshly ground black pe...
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  • 1/4 cup red wine vinegar or sher...
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  • 1 medium red bell pepper, cored,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium sweet potatoes
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  • 4 Green onions, chopped (or 1/2...
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  • 1 medium Red bell pepper (seeds...
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  • 3 stalks Celery, (finely chopped)
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  • 1/2 cup Corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • olive oil
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  • 1 small red onion , cut into thi...
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  • 100.0g baby spinach
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  • 200.0g feta cheese , crumbled
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  • 4.0 tbsp pine nuts , toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • a few big leaves of kale, leaves...
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  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • 1/2 tsp caraway seeds
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  • 1/2 tsp fennel seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 medium sweet potatoes (3 pound...
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  • 3 tablespoons rice-wine vinegar
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  • 1 teaspoon finely grated orange...
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  • 3 tablespoons fresh orange juice
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  • 1 scallion, trimmed, thinly slic...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tsp sunflower oil , plus extra...
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  • zest and juice half an orange
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  • 1 avocado , peeled and sliced
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  • 2 tsp red wine vinegar
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  • 2 medium sweet potatoes , peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound red potatoes, scrubbed b...
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  • 3/4? cup plus 1 tablespoon extra...
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  • Salt and freshly ground pepper
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  • 3 pounds orange sweet potatoes,...
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  • 1 tablespoon mustard seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 2 large sweet potatoes (about 1...
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  • 1 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup fresh lime juice, plus w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon chopped fresh rosemary
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  • 2 teaspoons olive oil
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  • 3 garlic cloves, unpeeled and cr...
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  • 1 1/2 pounds peeled sweet potato...
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  • 3 cups orange sections (about 6...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 Ounces Mixed salad Greens
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  • Handful of Parsely (chopped)
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  • 8 Mint Leaves (chopped fine)
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  • 6 Tablespoons Goat Cheese
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  • 1/2 Cup Pistachio Nuts (chopped)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound (about 3 small) orange s...
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  • 1 small onion, cut into thin wedges
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    +
  • 1 small (1/2 cup) red bell peppe...
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    +
  • 2 tablespoons Land O Lakes® Butt...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 tablespoons pure maple syrup
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    +
  • 2 tablespoons orange juice
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    +
  • 2 tablespoons Sherry wine vinega...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large sweet potatoes, peeled a...
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    +
  • 1/4 cup olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • 2 thick slices of bacon
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    +
  • 1 red bell pepper, cored and cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 2 large sweet potatoes (about 1...
    -
    +
  • 1 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1/4 cup fresh lime juice, plus w...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 orange-fleshed sweet potatoes
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    +
  • 2 sweet red peppers, roasted, pe...
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    +
  • 3 small very flavorful tomatoes,...
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    +
  • 3 garlic cloves, chopped
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    +
  • Salt and cayenne pepper to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 orange-fleshed yams (sweet pot...
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    +
  • 1/4 cup mayonnaise , regular or...
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    +
  • 4 ribs celery , cut into 1/4-inc...
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    +
  • 1 small red bell pepper , seeded...
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    +
  • 1 cup diced (1/2-inch) ripe fres...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 orange-flesh sweet potatoes, a...
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  • 6 cups baby arugula or baby spinach
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    +
  • 1/2 tablespoon butter
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    +
  • 3/4 tablespoon extra virgin oliv...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup homemade or canned vegetab...
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    +
  • 1/2 cup uncooked bulgur or crack...
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    +
  • 2 cups (1/2-inch) cubed peeled s...
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    +
  • Cooking spray
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    +
  • 1/4 cup dried cranberries
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lg sweet potatoes (about 1 1/4...
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    +
  • 1/4 C olive oil
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    +
  • 1 tsp salt
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    +
  • 2 thick slices bacon (2 oz total)
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp. grated or minced lime zest
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    +
  • 3 Tbs. fresh lime juice
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    +
  • 1 Tbs. white wine vinegar
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 2 Tbs. chopped cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • salad:
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    +
  • 1 cup carrots, chopped into 2.5...
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  • 1 small sweet potato, chopped in...
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    +
  • 3 cups mixed winter squash, chop...
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    +
  • 1 bunch kale, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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