• 12 Ingredients
  • half cup pearl barley
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  • half cup puy (French) lentils
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  • 1 small lemon
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  • 3-4 small fingerling sweet potat...
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  • Small head broccoli, head cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 21 Ingredients
  • 2-3tbs vegetable oil
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  • 500 g (1lb) pumpkin, skinned & c...
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  • 400 g (14oz) potato, chopped
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  • 400 g (14oz) sweet potato, chopped
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  • 1-2 carrots, peeled & chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2-3 broccoli fresh flowerets
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  • 1 1/2 " slice fresh sweet potato...
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  • 1 small garlic clove, chrushed
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  • 1/2 small red onion
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  • 1/2 small red apple
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 large sweet potato
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  • 1/2 – 1 broccoli floret
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  • greens – I used a mix of Romaine...
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  • Vinaigrette of choice for the salad
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  • Goat Cheese – I used a Garlic &...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 23 Ingredients
  • 1 cup broccoli , lightly cooked...
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  • 1/2 cup prepared seafood cocktai...
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons fresh lemon juice
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  • 1/4 teaspoon fresh ground black...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 1/2 cup prepared seafood cocktai...
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  • 2 tablespoons red wine vinegar
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  • 10 small red cabbage leaves
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  • 2 tablespoons fresh lemon juice
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  • 1/4 teaspoon fresh ground black...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all