• 21 Ingredients
  • 1-1/2 lbs sweet potatoes, peeled...
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  • 3 cloves garlic
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  • 1/2 cup 1% milk
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  • 1/4 cup fat free chicken broth*
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  • 2 tbsp reduced fat sour cream
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 2 1/2 pounds sweet potatoes, pee...
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 pounds ground turkey
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  • 1 large onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 23 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 packages ground turkey (a litt...
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  • Salt and pepper
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  • 2 teaspoons poultry seasoning
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  • 2 1/2 pounds sweet potatoes, pee...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 can (15 ounces) tomato sauce
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  • 1 tablespoon milk
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  • 1/4 teaspoon ground black pepper
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  • 1 1/2 pounds North Carolina swee...
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  • 2 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 3/4 cup 1% milk
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  • 1 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1 1/2 pounds 93% lean ground beef
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp (10 mL) olive oil
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  • 1 lb (500 g) extra-lean ground beef
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  • 1 cup (250 mL) chopped onion
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  • 2 cloves garlic, minced
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  • 1 tsp (5 mL) dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds sweet potatoes, peeled...
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  • 3/4 cup 1% milk
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  • 1 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • 1 1/2 pounds 93% lean ground beef
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup tomato puree or tomato s...
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  • 1 1/2 cups chicken stock
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  • Topping
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  • 2 tablespoons fresh thyme leaves
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  • 1 tablespoon worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Ingredients for the Potato Topping
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  • 3 large sweet potatoes (peeled a...
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  • 3 cloves garlic
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  • 1/2 cup milk (I use skim)
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  • 1/4 cup chicken broth
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 lb extra-lean (at least 90...
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  • 1 large onion, chopped (1 cup)
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  • 1 cup chopped carrots
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  • 1 clove garlic, finely chopped
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  • 1 can (14 oz) reduced-sodium fat...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 cups mashed sweet potatoes
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  • 3 tablespoons onions , minced
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  • 1/8 teaspoon hot sauce
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  • 1 cup milk
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  • 1 tablespoon worcestershire sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 onion, cut into 1-inch dice
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  • A few dashes worcestershire sauce
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  • A few dashes hot sauce
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  • 2 1/2 pounds sweet potatoes, pee...
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  • 2 teaspoons poultry seasoning
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 teaspoons orange zest
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  • 2 carrots, peeled and grated
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • 2 pounds ground turkey or choppe...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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