• 21 Ingredients
  • 1-1/2 lbs sweet potatoes, peeled...
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  • 3 cloves garlic
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  • 1/2 cup 1% milk
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  • 1/4 cup fat free chicken broth*
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  • 2 tbsp reduced fat sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 3/4 cup all-purpose flour
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  • 1/2 cup plain white cornmeal
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  • 1/4 cup powdered sugar
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  • 2 teaspoons chopped fresh rosemary
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Coconut oil, for greasing pan
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  • 3 large sweet potatoes, chopped...
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  • 1/2 cup almond milk
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  • High-quality sea salt, to taste
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  • Freshly ground black pepper, to...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 (15-oz.) package refrigerate...
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  • 1 tablespoon plain white cornmeal
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  • 2 teaspoons chopped fresh rosemary
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  • 1 1/2 pounds sweet potatoes
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  • 3 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1/4 cup fat-free milk or plain s...
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  • 1 Tbs. nonhydrogenated margarine...
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  • 1/4 tsp. ground cinnamon
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  • 1/4 tsp. ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 24 Ingredients
  • Ingredients for the Potato Topping
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  • 3 large sweet potatoes (peeled a...
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  • 3 cloves garlic
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  • 1/2 cup milk (I use skim)
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  • 1/4 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 25 Ingredients
  • Zest of 1 orange, minced
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  • 1 1/2 teaspoons fresh thyme, ch...
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  • 1 cup red wine
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  • 3 tablespoons flour
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  • 1 tablespoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 400 g Diced Pork Leg
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  • 330 ml Lager or Ale
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  • 400 g Tinned Tomatoes
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  • 1 Medium Onion
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  • 1 Stick of Celery
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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