LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 x medium to large Sweet Potato...
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  • 1/2 cup Non-fat Milk
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  • Salt and Pepper to taste
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  • Splash of Maple Syrup to taste
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  • 0 pinch Cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 5 medium sweet potatoes, scrubbed
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  • 1 cup brown or green lentils, wa...
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  • 3/4 cup uncooked steel cut oats
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  • 1 bay leaf
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  • 1 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 pounds boneless lamb shoulder,...
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  • Salt and freshly ground pepper
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  • 4 garlic cloves, minced
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  • 1 medium onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • Coconut oil, for greasing pan
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  • 3 large sweet potatoes, chopped...
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  • 1/2 cup almond milk
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  • High-quality sea salt, to taste
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  • Freshly ground black pepper, to...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 pounds boneless lamb shoulder,...
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  • Salt and freshly ground pepper
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  • 4 garlic cloves, minced
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  • 1 medium onion, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup fish (tilapia or salmon or...
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  • 1 cup sweet potatoes
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  • 3 cups kale
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  • 3/4 cup tomato sauce
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  • 1 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 4 slices turkey bacon
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  • 1/4 cup finely chopped green bel...
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  • 2 tablespoons finely chopped onion
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  • 1 can (17 oz) sweet potatoes, dr...
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  • 2 tablespoons sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup cooked chickpeas
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  • 1 teaspoon coconut oil
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  • 1 teaspoon minced garlic
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  • 1/2 small onion, diced
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  • 1/2 cup vegetable stock or water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup tomato puree or tomato s...
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  • 1 1/2 cups chicken stock
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  • Topping
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  • 2 tablespoons fresh thyme leaves
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  • 1 tablespoon worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 25 Ingredients
  • Zest of 1 orange, minced
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  • 1 1/2 teaspoons fresh thyme, ch...
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  • 1 cup red wine
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  • 3 tablespoons flour
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  • 1 tablespoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 lb extra-lean (at least 90...
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  • 1 large onion, chopped (1 cup)
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  • 1 cup chopped carrots
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  • 1 clove garlic, finely chopped
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  • 1 can (14 oz) reduced-sodium fat...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all