• 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 onion
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  • 1/2 sweet potato (about 4 oz), d...
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  • 1 garlic clove, minced
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  • about 1 cup cooked winter squash
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound of sweet potatoes, peele...
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  • 1 cup kimchi, thinly sliced
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  • 1 1/2 teaspoons garlic, finely c...
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  • 1 1/2 tablespoons serrano chiles...
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  • 1 cup scallions, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound sweet potatoes
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  • 1 cup packed kimchi (7 ounces),...
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  • 1 1/2 teaspoons finely chopped g...
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  • 1 to 2 tablespoons chopped fresh...
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  • 1 cup thinly sliced scallions (f...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large sweet potatoes, peeled
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  • 3 oz prosciutto, chopped
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  • 2 oz goat cheese, crumbled
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  • 3 eggs, lightly beaten
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  • 3 Tbsp flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 sweet potato, shredded
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  • 1 egg (or vegan replacement)
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  • 1 Tbs of rice flour
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  • 1 Tbs fresh thyme
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  • 1/4 white onion, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds tan-skinned sweet potat...
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  • 3/4 cup chopped green onions
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  • 2 large eggs
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  • 1 1/2 tablespoons all purpose flour
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  • 1 1/2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 tsp baking powder
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  • 1 tbsp tapioca or Potato Starch
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  • 1/2 tsp sea salt
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  • 1 tsp thyme
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  • 1/2 tsp nutmeg
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound sweet potatoes, peeled (...
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  • ½ cup all-purpose flour
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  • 1 tablespoon light brown sugar
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  • 1 teaspoon baking powder
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  • Scant ¼ teaspoon cayenne pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1.0 tbsp soy sauce
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  • 1.0 tsp Dijon mustard
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  • 2 eggs , separated
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  • 1.0 tbsp tomato purée
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  • 1.0 tbsp rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces sweet potato, peeled a...
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  • 12 ounces russet potato, peeled...
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  • 1 medium onion, grated, excess l...
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  • 1 egg
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  • 1/4 cup whole wheat flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • White pepper (optional)
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  • 2 medium sweet potatoes or yams,...
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  • 2 tablespoons white or brown ric...
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  • 2 to 3 tablespoons coconut oil o...
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    +
  • 1/2 cup minced yellow onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium onion, peeled
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  • 4 large sweet potatoes (about 3...
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    +
  • 2 large eggs
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  • 2 tablespoons all-purpose flour
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  • 1 medium jalapeño chile, seeded,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces sweet potato, peeled a...
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    +
  • 12 ounces russet potato, peeled...
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    +
  • 1 medium onion, grated, excess l...
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    +
  • 1 egg
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    +
  • 1/4 cup whole wheat flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2/3 cup light olive oil or peanu...
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  • 1 large Idaho potato, peeled and...
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    +
  • 2 medium sweet potatoes, peeled...
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  • 1 small onion, peeled
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  • 1 egg, beaten
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 1 medium Granny Smith apple, sliced
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  • 3 tablespoons light brown sugar
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  • 3 tablespoons applejack brandy
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  • 3 medium-size sweet potatoes, pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • *If pork chops are on sale, they...
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  • **Plus extra to add, to taste, n...
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  • Trim any excess fat from the mea...
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  • Heat the oil in a large saute pa...
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  • After 30 minutes, add the diced...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large russet potato, peeled an...
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  • 1 large sweet potato, peeled and...
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    +
  • 1/4 cup coarsely chopped scallions
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  • 1/2 teaspoon finely chopped fres...
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    +
  • 3/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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    +
  • 2 ounces fresh white or wheat bread
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  • 3 tablespoons unsalted butter, a...
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  • 2 pounds sweet potatoes, peeled...
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  • 3/4 pound yellow onions, peeled...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup baked, puréed sweet potato
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  • 1 1/4 lb. sweet potatoes, peeled...
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    +
  • 1/2 cup grated onion
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  • 1/4 cup all-purpose flour
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    +
  • 1/2 tsp. salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes (1 pound), peel...
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    +
  • 1 large tart cooking apple (8 ou...
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    +
  • 2 scallions, chopped
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 3 tablespoons whole grain pastry...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 cup buttermilk
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    +
  • 2 large eggs
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  • 1 Tbs. olive oil, plus extra for...
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  • 1/2 cup nonfat cottage cheese
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    +
  • 1 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ large sweet potato (½ lb.), pe...
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  • 3 medium russet (baking) potatoe...
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    +
  • 1 small onion, peeled and grated
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    +
  • 2 large eggs, separated
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    +
  • ¼ cup all-purpose flour or matzo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes (1 pound), peel...
    -
    +
  • 1 large tart cooking apple (8 ou...
    -
    +
  • 2 scallions, chopped
    -
    +
  • 2 tablespoons chopped fresh dill
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    +
  • 3 tablespoons whole grain pastry...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1-1/2 lb Yukon Gold potatoes
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    +
  • 8 oz sweet potatoes
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    +
  • 1/2 cup finely chopped onions
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    +
  • 3/4 tsp salt
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    +
  • 1/4 tsp pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon potato starch
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    +
  • 2 teaspoons chopped cilantro
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    +
  • 1 cup Dannon® Plain Yogurt
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    +
  • 2 eggs
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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