• 13 Ingredients
  • 1 teaspoon olive oil
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  • 1 onion
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  • 1/2 sweet potato (about 4 oz), d...
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  • 1 garlic clove, minced
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  • about 1 cup cooked winter squash
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 sweet potato, shredded
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  • 1 egg (or vegan replacement)
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  • 1 Tbs of rice flour
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  • 1 Tbs fresh thyme
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  • 1/4 white onion, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 2.75 pounds sweet potatoes
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  • 2 tablespoons Soy Sauce
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  • 3/4 cups Flour
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  • 1 teaspoon Sugar
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  • 1 teaspoon Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds tan-skinned sweet potat...
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  • 3/4 cup chopped green onions
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  • 2 large eggs
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  • 1 1/2 tablespoons all purpose flour
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  • 1 1/2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1/4 tsp baking powder
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  • 1 tbsp tapioca or Potato Starch
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  • 1/2 tsp sea salt
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  • 1 tsp thyme
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  • 1/2 tsp nutmeg
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 65.0 g plain flour
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  • 1.0 medium British free-range eg...
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  • 130.0 ml semi-skimmed milk
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  • 3.75 g (from 15g pkt) fresh thym...
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  • 1.5 tbsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • White pepper (optional)
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  • 2 medium sweet potatoes or yams,...
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  • 2 tablespoons white or brown ric...
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  • 2 to 3 tablespoons coconut oil o...
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  • 1/2 cup minced yellow onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 6-ounce package sweet potato p...
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  • 2 tablespoons chopped fresh chives
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  • applesauce (optional)
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  • sour cream (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • *If pork chops are on sale, they...
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  • **Plus extra to add, to taste, n...
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  • Trim any excess fat from the mea...
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  • Heat the oil in a large saute pa...
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  • After 30 minutes, add the diced...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large russet potato, peeled an...
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  • 1 large sweet potato, peeled and...
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  • 1/4 cup coarsely chopped scallions
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  • 1/2 teaspoon finely chopped fres...
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  • 3/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 2 ounces fresh white or wheat bread
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  • 3 tablespoons unsalted butter, a...
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  • 2 pounds sweet potatoes, peeled...
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  • 3/4 pound yellow onions, peeled...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 tablespoon honey
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  • 1 teaspoon sugar
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  • 2 grapefruits—1 squeezed (2/3 cu...
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  • 4 duck breast halves (5 to 6 oun...
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  • 1 cup chicken stock or canned lo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes (1 pound), peel...
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  • 1 large tart cooking apple (8 ou...
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  • 2 scallions, chopped
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  • 2 tablespoons chopped fresh dill
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  • 3 tablespoons whole grain pastry...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 cup buttermilk
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  • 2 large eggs
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  • 1 Tbs. olive oil, plus extra for...
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  • 1/2 cup nonfat cottage cheese
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  • 1 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 sweet potatoes (1 pound), peel...
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  • 1 large tart cooking apple (8 ou...
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  • 2 scallions, chopped
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  • 2 tablespoons chopped fresh dill
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  • 3 tablespoons whole grain pastry...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon potato starch
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  • 2 teaspoons chopped cilantro
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  • 1 cup Dannon® Plain Yogurt
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  • 2 eggs
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  • 4 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup buttermilk
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  • Vegetables
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  • 2 cups packed grated sweet potatoes
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  • 1 teaspoon salt
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  • 3 cups water
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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