LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small sweet potato
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  • 1 whole egg
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  • 1/2 cup liquid egg whites
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  • 1 tbsp 10% goat yogurt, plain
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  • 1 tbsp chia seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 sweet potatoes (1 pound), peel...
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  • 1 large tart cooking apple (8 ou...
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  • 2 scallions, chopped
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  • 2 tablespoons chopped fresh dill
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  • 3 tablespoons whole grain pastry...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 sweet potatoes (1 pound), peel...
    -
    +
  • 1 large tart cooking apple (8 ou...
    -
    +
  • 2 scallions, chopped
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    +
  • 2 tablespoons chopped fresh dill
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    +
  • 3 tablespoons whole grain pastry...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 (1 pound) sweet potato
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  • 4 eggs
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  • 2 cups rolled oats
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  • 1 tablespoon dark molasses (opti...
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  • 1 egg white
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 sweet potatoes
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    +
  • 2 egg whites
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    +
  • 1 cinnamon
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    +
  • 1 sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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