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  • 8 Ingredients
  • 2 large sweet potatoes [or or yams],...
  • 1 1/2 cups plain dry bread crumbs, di...
  • 2 Tbsp. firmly packed brown sugar, di...
  • 1/2 tsp. salt
  • 1/8 tsp. ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tsp olive oil
  • 1 onion
  • 1/2 sweet potato (about 4 oz), diced
  • 1 garlic clove, minced
  • about 1 cup cooked winter squash
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2.75 lbs sweet potatoes
  • 2 Tbsps Soy Sauce
  • 3/4 cups Flour
  • 1 tsp Sugar
  • 1 tsp Salt
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 lb of sweet potatoes, peeled, cut i...
  • 1 cup kimchi, thinly sliced
  • 1 1/2 tsps garlic, finely chopped
  • 1 1/2 Tbsps serrano chiles, stemmed a...
  • 1 cup scallions, thinly sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • White pepper (optional)
  • 2 medium sweet potatoes or yams, peel...
  • 2 Tbsps white or brown rice flour (wh...
  • 2 to 3 Tbsps coconut oil or high-heat...
  • 1/2 cup minced yellow onion
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 1 whole(s) egg
  • 3/4 cup(s) buttermilk
  • 1/2 cup(s) mashed sweet potato
  • 1 cup(s) Bisquick
  • 1/2 tsp(s) cinnamon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 12 ozs sweet potato, peeled and shredded
  • 12 ozs russet potato, peeled and shre...
  • 1 medium onion, grated, excess liquid...
  • 1 egg
  • 1/4 cup whole wheat flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup unsalted butter, at room temp...
  • 1 1/2 tsps honey
  • 1/8 tsp ground cinnamon
  • 2 large eggs
  • 1 cup buttermilk, plus more if necessary
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 (1 lb) sweet potato
  • 4 eggs
  • 2 cups rolled oats
  • 1 Tbsp dark molasses (optional)
  • 1 egg white
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 (13 1/2-oz) can coconut milk
  • 1/2 cup clarified butter
  • 1 tsp kosher salt
  • Special equipment: a 4-inch cast iron...
  • 1 Tbsp grated fresh ginger
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 3.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb sweet potatoes
  • 1 cup packed kimchi (7 ozs), very thi...
  • 1 1/2 tsps finely chopped garlic
  • 1 to 2 Tbsps chopped fresh serrano ch...
  • 1 cup thinly sliced scallions (from a...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 6-oz package sweet potato pancake mix
  • 2 Tbsps chopped fresh chives
  • applesauce (optional)
  • sour cream (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3/4 cup multi-grain pancake mix, add...
  • 1/2 large or 1 small cooked sweet pot...
  • 3/4 cup apple juice
  • 1 tsp. pumpkin pie spice
  • 1/3 cup pumpkin butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps butter or margarine
  • 1 medium Granny Smith apple, sliced
  • 3 Tbsps light brown sugar
  • 3 Tbsps applejack brandy
  • 3 medium-size sweet potatoes, peeled
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup old fashioned oats pulsed in...
  • 1/4 tsp baking soda
  • 1/4 tsp Celtic sea salt
  • Generous sprinkle of pumpkin pie spice
  • 1/8 cup NuNaturals Stevia Baking Blen...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp potato starch
  • 2 tsps chopped cilantro
  • 1 cup Dannon® Plain Yogurt
  • 2 eggs
  • 4 Tbsps olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/4 cup baked, puréed sweet potato
  • 1 1/4 lb. sweet potatoes, peeled and...
  • 1/2 cup grated onion
  • 1/4 cup all-purpose flour
  • 1/2 tsp. salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 lb sweet potatoes, peeled
  • 4 green onions, finely chopped
  • 1/3 cup all-purpose flour
  • 2 large eggs, lightly beaten
  • 1 tsp smoked paprika
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 2 russet potatoes , (1-1/2 lb/750 g)
  • 1 sweet potato
  • 3 eggs
  • 1 tsp Cajun seasoning
  • 1/4 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 sweet potatoes (1 lb), peeled and s...
  • 1 large tart cooking apple (8 ozs), p...
  • 2 scallions, chopped
  • 2 Tbsps chopped fresh dill
  • 3 Tbsps whole grain pastry flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1.0 tbsp soy sauce
  • 1.0 tsp Dijon mustard
  • 2 eggs , separated
  • 1.0 tbsp tomato purée
  • 1.0 tbsp rice vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 cup buttermilk
  • 2 large eggs
  • 1 Tbs. olive oil, plus extra for frying
  • 1/2 cup nonfat cottage cheese
  • 1 cup all-purpose flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 2/3 cup light olive oil or peanut oil...
  • 1 large Idaho potato, peeled and shre...
  • 2 medium sweet potatoes, peeled and s...
  • 1 small onion, peeled
  • 1 egg, beaten
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 lbs tan-skinned sweet potatoes (abo...
  • 3/4 cup chopped green onions
  • 2 large eggs
  • 1 1/2 Tbsps all purpose flour
  • 1 1/2 tsps salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 4 Tbsps vegetable oil
  • 1 tsp ground cinnamon
  • 1 pork tenderloin (about 1 lb)
  • 4 poached eggs, for plating
  • 1 to 2 cloves garlic, chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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