• 6 Ingredients
  • 3 pounds Sweet Potatoes (Garnet...
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  • 2 tablespoons Butter
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  • 1 cup (8 ounces) light unsweeten...
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  • fine Sea Salt to taste
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  • a few pinches ground Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 pound sweet potatoes
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  • 1/4 cup coconut milk
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  • 1 small clove garlic, minced
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  • 1/4 teaspoon red pepper flakes
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 Tbs Honey
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  • 1/4 tsp salt
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  • 2 x sweet potatoes, skinned and...
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  • 2 Tbs coconut oil
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  • 1 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 2 tbsp olive oil plus a little m...
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  • 1 red onion, chopped
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  • 10 oz button mushrooms, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup chopped celery stalks
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup sweet potatoes, mashed
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  • 1/3 cup butter
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  • 1/2 cup stevia for baking
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  • 1/4 tsp baking soda
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  • 1/4 tsp sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 4 Ingredients
  • 3/4 cup “lite” coconut milk
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  • 1 tablespoon minced fresh ginger
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  • 1 1/2 pounds sweet potatoes, (a...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • Sweet potato mash* from this recipe
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  • 2 1/2 c carton vanilla coconut milk
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  • 1 scoop vanilla egg white protei...
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  • 1 t vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 2 long cubed slices of tofu (you...
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  • 1 tsp virgin coconut oil (or ano...
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  • salt + pepper + chipotle powder...
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  • optional: sprinkles of nutrition...
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  • 1 cup sweet potato, mashed
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 1/2 pounds sweet potatoes (3 o...
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  • 4 tablespoons ( 1/4 cup) unsalte...
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  • 1 tablespoon mild curry powder
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  • 1/4 teaspoon ground cinnamon
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  • Pinch of cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3 cups sweet potatoes, mashed
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  • 1 stick butter
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  • 1 1/2 cups sugar
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  • 1 teaspoon vanilla
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  • 1 teaspoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 3 cups sweet potatoes mashed
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  • 1 can Pet Evaporated Milk
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  • 3 eggs
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  • 1/2 cup light brown sugar
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  • 1/2 stick margarine
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 individual-sized sweet potatoes
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  • ¼ cup coconut milk
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  • 1/3 cup walnuts, pecans, or othe...
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  • 1/3 cup craisins
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  • 1 apple, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 2 small sweet potatoes (approx 1...
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  • 4 tbsp high quality raw cacao po...
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  • 6 soft dates
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  • 1/4 cup coconut milk
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 4 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 3/4 cup light coconut milk
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  • 1/2 teaspoon salt
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  • 1 1/2 lbs sweet potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup chopped pecans
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  • 1 cup sugar
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  • 1 cup melted butter , divided
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  • 1 (10 ounce) bag miniature marsh...
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  • 2/3 cup evaporated milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 4 cups sweet potatoes , mashed,...
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  • 1/2 teaspoon salt
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  • 1/2 cup margarine , softened
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  • 1 tablespoon lemon juice
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  • 1/2 cup flaked coconut
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all