• 11 Ingredients
  • 2-3 tablespoons cajun seasoning
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  • 2 tablespoons margarine
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  • 2 sweet potatoes , peeled and ch...
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  • 2 garlic cloves , crushed
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  • 6 tomatoes , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 teaspoon salt
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  • 3-4 tablespoons half-and-half or...
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  • 4 tablespoons maple syrup (or mo...
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  • 3-4 medium sweet potatoes , abou...
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  • 1 1/2 teaspoons cinnamon (or to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 pinch ground nutmeg
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  • 1 dash fresh ground black pepper
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  • 1 lb sweet potato , peeled and c...
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  • 2 medium carrots , thinly sliced
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  • 2 tablespoons maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons heavy cream
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  • 1/2 teaspoon salt
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  • salt & freshly ground black pepper
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  • 4 tablespoons unsalted butter ,...
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  • 1 teaspoon sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 pinch mace (optional)
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  • 3 medium sweet potatoes
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  • 1 pinch nutmeg
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  • 6 medium carrots
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  • 1 pinch cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup freshly grated parmesan...
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  • 2 tablespoons olive oil
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  • black pepper
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  • 2 lbs sweet potatoes (3 to 4 med...
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  • fresh ground sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 chipotle chile in adobo , chop...
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  • 1/4 cup chicken stock, approximate
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  • 2 tablespoons brown sugar
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  • 2 lbs sweet potatoes , peeled an...
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  • 1 teaspoon adobo sauce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/4 cups chopped pecans
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  • 1/2 cup butter , softened to roo...
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  • 1/2 cup flour
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  • 1 1/2 tablespoons vanilla
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  • 5 cups mashed sweet potatoes (or...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup packed light brown sugar
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  • 2 eggs
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  • 1/4 cup packed light brown sugar
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  • 1 teaspoon cinnamon
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  • 1/4 cup melted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces sweet potatoes , mashed...
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  • 2 teaspoons steak seasoning, suc...
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  • 1 lb chicken tenderloins
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  • 1/2 cup green onion
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  • 1/4 cup maple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 medium sweet potatoes
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  • 1 tablespoon fresh sage , finely...
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  • 4 garlic cloves (don't peel)
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  • 1/2 teaspoon extra virgin olive oil
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  • 2 medium russet potatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup butter , softened
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  • 1/4 cup half-and-half cream
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  • 2 teaspoons vanilla extract
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  • Topping
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  • 3 cups sweet potatoes , mashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 1 3/4-2 lbs sweet potatoes
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  • 3 tablespoons light brown sugar
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  • 1/8 teaspoon salt
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  • 1/2 cup heavy cream
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  • 2 tablespoons molasses
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 3 tablespoons unsalted butter
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  • 4 large sweet potatoes , peeled...
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  • fresh ground pepper
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  • 3 cloves garlic , crushed
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  • salt (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 2 large yams, peeled
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  • 2-3 garlic cloves
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  • 1 dash salt and pepper
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  • 4-5 carrots (peeled, you may als...
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  • 2 large sweet potatoes , peeled
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup heavy cream , warmed
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  • 1/2 cup unsalted butter , melted
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  • 2 tablespoons pure maple syrup
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  • 6 lbs sweet potatoes
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  • 1 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • white pepper
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  • 1/8 teaspoon ground nutmeg
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  • 1/4 cup low sodium chicken broth...
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  • 2 lbs sweet potatoes , scrubbed,...
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  • 1/8 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup chopped pecans , toasted
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  • 1 teaspoon ground cinnamon
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  • 1/2 cup butter or margarine , cubed
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  • 1 teaspoon ground cumin
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  • 1 tablespoon lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup butter , melted
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  • 1/2 teaspoon nutmeg
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  • 4 tablespoons brown sugar
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  • 1/2 cup pecans , chopped
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  • 1 dash salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup cranberry juice cocktail
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  • 1/4 teaspoon salt
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  • 2 lbs sweet potatoes , peeled,qu...
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  • 2 tablespoons whole milk
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  • 1 teaspoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons butter , softened
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  • 1/2 teaspoon salt
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    +
  • 1/8 teaspoon ground nutmeg
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  • 1/4 teaspoon ground cinnamon
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  • cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 tablespoons butter
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  • 2 tablespoons half-and-half
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  • salt and pepper
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  • 1 (29 ounce) can sweet potatoes
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons heavy cream
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  • 1/2 teaspoon grated orange zest
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  • 1 pinch ground black pepper
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  • 1 teaspoon granulated sugar
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    +
  • 2 tablespoons maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 lbs sweet potatoes , peele...
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  • 1/2 teaspoon salt
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  • 3 tablespoons unsalted butter ,...
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  • 2 teaspoons chopped fresh sage
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 3 medium sweet potatoes , peeled...
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  • 2 medium ripe peaches , peeled,...
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  •  
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all