LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Olive oil
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  • 1 tsp Garlic - chopped
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  • 2 x gluten free Mild curry powde...
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  • 1 x leek
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  • 4 x carrot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 lb butternut squash (1 large),...
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  • 1 tablespoon olive oil
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  • 2 lb sweet potatoes (2 large)
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  • 1 large onion, chopped
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  • White part of 1 leek, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 1/2 teaspoons salt
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  • 1 1/2 teaspoons pepper
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon ground nutmeg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • Olive oil
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  • 1/4 x red onion, chopped
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  • 1 x leek, white part only, chopped
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  • 2 twigs thyme
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  • 1 tsp ground coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 5 cups cubed & peeled butternut...
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  • 4-6 cups chicken or vegetable broth
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  • 2 cups cubed & peeled sweet pota...
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  • 2 cups sliced leek (about 2 medium)
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  • 1/2 cup canned coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 tbs. olive oil
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  • 1 onion chopped
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  • 2 leeks, white and an inch of li...
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  • 3 ribs celery, chopped
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  • 2 tbs. dried thyme, or 4 tbs. fr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil
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  • 1 tbsp butter
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  • A few twigs lemon thyme
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  • 1 tsp ground coriander
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  • 1 small yellow onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 slices center-cut (30% less fa...
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  • 3 leeks, white and light green p...
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  • 2 pounds butternut squash, peele...
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  • 1 pound sweet potatoes, peeled a...
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  • 2 pears, peeled, cored, and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 slices center-cut (30% less fa...
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  • 3 leeks, white and light green p...
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  • 2 pounds butternut squash, peele...
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  • 1 pound sweet potatoes, peeled a...
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  • 2 pears, peeled, cored, and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 beefsteak tomatoes, halved and...
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  • 2 carrots, in 1/2-inch slices
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  • 1 small zucchini, in 1/2-inch sl...
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  • 1 large onion, sliced
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  • 1 sweet potato, in 1/2-inch slic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 onions, sliced
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  • 2 leeks, trimmed, cleaned, and t...
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  • 1 carrot, peeled and sliced
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  • 1 Granny Smith apple, peeled, co...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 onion , diced
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  • 3 medium carrots , scrubbed and...
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  • 1 sweet potato , peeled and diced
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  • 1 tsp. orange zest
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  • 1 tsp. umeboshi plum vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • waterr
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  • 2 onions, quartered
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  • 2 to 4 carrots in 2-inch sections
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  • 4 cups consisting of some of the...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 sweet potatoes, peeled and diced
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  • 1 stalk celery, chopped
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  • 3 tablespoons olive oil
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  • 1 pinch ground cinnamon
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  • 1 tablespoon chopped fresh sage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 liters chicken stock
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  • 1 (270 g) sweet potatoes
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  • 1 (155 g) leeks
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  • 2 (145 g) carrots
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup sherry wine
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  • pepper
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  • 3 garlic cloves , sliced
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  • 1 medium white onion, medium dice
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  • 4 ounces maple syrup
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 quart vegetable broth
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  • 1 onion, finely chopped
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  • 1 leek, chopped
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  • 1 1/4 cups light coconut milk
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  • 1 pound peeled and diced pumpkin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • fresh parsley
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  • 5-6 cups chicken stock or vegeta...
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  • 1/4 cup dried lentils or soup mi...
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  • 1 large sweet potato (grated or...
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all