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GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Olive oil-flavored cooking spray
  • 1 cup diced cooked ham (such as Cumbe...
  • 1 1/2 cups sliced leek (about 1 large)
  • 2 Tbsps water (optional)
  • 3 cups refrigerated cubed peeled swee...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups (1/4-inch) cubed peeled sweet...
  • 1 1/2 cups thinly sliced leek (about...
  • 1 1/4 cups fat-free chicken broth, di...
  • 2/3 cup evaporated skim milk
  • 1 1/2 tsps Dijon mustard
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 lbs halibut fillets
  • 2 Tbsps butter, divided
  • 1 1/2 cups sliced leeks
  • 4 cups peeled and cubed sweet potatoe...
  • 4 cups fish, chicken, or vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 4 leeks, white and light green parts...
  • 1 bunch kale
  • 1 Tbsp olive oil
  • 1 28-oz can whole tomatoes, drained
  • 6 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 9 Ingredients
  • 5 cups cubed & peeled butternut squas...
  • 4-6 cups chicken or vegetable broth
  • 2 cups cubed & peeled sweet potato (a...
  • 2 cups sliced leek (about 2 medium)
  • 1/2 cup canned coconut milk
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 2 lbs boneless, skinless chicken brea...
  • 1 1/2 tsps salt
  • 1 1/2 tsps pepper
  • 1 tsp smoked paprika
  • 1/2 tsp ground nutmeg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 large sweet potatoes , peeled and...
  • 3 stalks celery , chopped
  • 2 cups chopped leeks (white parts o...
  • 2 qtsĀ  Light Chicken Stock Ā or canne...
  • 1 lb smoked turkey , preferably brea...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 1 Tbsp(s) olive oil
  • 4 leeks (white and light green parts)...
  • 1 28-oz can(s) whole tomatoes, drained
  • 2 sweet potatoes, peeled and cut into...
  • 1 bunch(es) kale, thick stems removed...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1/4 cup butter
  • 2 lbs carrots, peeled if desired and...
  • 3 leeks, halved lengthwise, cleaned t...
  • 1 sweet potato, peeled and diced
  • 4 stalks celery, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 1 cup thinly sliced leek (about 1 large)
  • 1/2 cup chopped onion
  • 1 lb carrots, chopped
  • 1 whole habanero pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 5 medium orange-fleshed sweet potatoes
  • Salt
  • 3 tbsp. olive oil
  • 1 large yellow onion, peeled and chopped
  • 1 large leek, white part only, trimme...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tbsp olive oil
  • 2½ cups vegetable stock
  • 4 large carrots
  • 1 leek , white and pale green parts...
  • 4 small red-skinned new potatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbs. olive oil
  • 1 onion chopped
  • 2 leeks, white and an inch of light g...
  • 3 ribs celery, chopped
  • 2 tbs. dried thyme, or 4 tbs. fresh t...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • Cooking spray
  • 2 cups thinly sliced leek (about 2 me...
  • 3 cups fat-free, less-sodium chicken...
  • 1 cup water
  • 2 cups (1/2-inch) cubed peeled sweet...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 Tbsps unsalted butter
  • 1 large leek (white and light green p...
  • 2 small garlic cloves, minced
  • 2 lbs orange sweet potatoes (about 2...
  • About 1 1/2 tsp. coarse kosher salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 1 large onion, chopped (1 cup)
  • 1 leek, cut in half lengthwise, rinse...
  • 3 1/2 cups vegetable broth or reduced...
  • 3 medium sweet potatoes, peeled, cut...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 30 g (1oz) butter
  • 125 g (4oz) leeks, finely sliced
  • 30 g (1oz) celery, chopped
  • 30 g (1oz) red pepper, cored, de-seed...
  • 60 g (2oz) red lentils
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 5 sweet potatoes halved
  • 4 cups chicken stock
  • 1/4 cup olive oil plus 3 tbsp
  • 1 garlic clove
  • 1 tbsp ginger
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1/2 cup dried cannellini beans
  • 2 sprigs fresh rosemary
  • 1 small onion, cut into quarters
  • 1 head garlic
  • Salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 21 Ingredients
  • 2 tbsp olive oil
  • 2 tbsp Earth Balance Buttery Sticks
  • 1 bay leaf
  • 3 sprigs of fresh thyme
  • 1 sprig of rosemary
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 large sweet potato, cut into 1/2 in...
  • a few dashes of ground Cinnamon + 1/2...
  • fine Sea Salt
  • Olive Oil
  • 1 lb ground Elk (you can also use cho...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tbsp (1/4 stick) butter
  • 1 cup chopped onion
  • 2 small celery stalks, chopped
  • 1 medium leek, sliced (white and pale...
  • 1 large garlic clove, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 bell peppers
  • 1 large sweet potato
  • 1 leek
  • 1 onion
  • 1/4 tsp turmeric
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps butter
  • 3 medium leeks, well rinsed and sliced
  • 2 medium sweet potatoes, peeled and d...
  • 1 medium onion, diced
  • 1/2 tsp cumin, toasted and ground
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp. vegetable oil or butter
  • 2 small onions or leeks, chopped
  • 2 cloves garlic, chopped (optional)
  • 1 spring fresh cilantro, chopped
  • 1/2 tsp. salt, plus more to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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