• 12 Ingredients
  • 1 tbsp grape seed oil
    -
    +
  • 1/2 tsp red pepper flakes
    -
    +
  • 1 4-lb chicken, quartered
    -
    +
  • 1 red onion, diced
    -
    +
  • 5 cups chicken broth or water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbs. unsalted butter
    -
    +
  • 1 leek, white portion only, halv...
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 large sweet potatoes, peeled a...
    -
    +
  • 4 cups chicken or vegetable stock
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup olive oil
    -
    +
  • 10 garlic cloves, peeled, halved
    -
    +
  • 2 tablespoons fresh rosemary leaves
    -
    +
  • 3 cups water
    -
    +
  • 1/2 cup French green lentils
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter
    -
    +
  • 3 medium leeks, well rinsed and...
    -
    +
  • 2 medium sweet potatoes, peeled...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 1/2 teaspoon cumin, toasted and...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 large leek, white part only, c...
    -
    +
  • 1 large sweet potato (about 1 1/...
    -
    +
  • Salt
    -
    +
  • 3 cups chicken or vegetable stock
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 teaspoons pepper
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbs. olive oil
    -
    +
  • 1 onion chopped
    -
    +
  • 2 leeks, white and an inch of li...
    -
    +
  • 3 ribs celery, chopped
    -
    +
  • 2 tbs. dried thyme, or 4 tbs. fr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 sweet potatoes halved
    -
    +
  • 4 cups chicken stock
    -
    +
  • 1/4 cup olive oil plus 3 tbsp
    -
    +
  • 1 garlic clove
    -
    +
  • 1 tbsp ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 cups cubed & peeled butternut...
    -
    +
  • 4-6 cups chicken or vegetable broth
    -
    +
  • 2 cups cubed & peeled sweet pota...
    -
    +
  • 2 cups sliced leek (about 2 medium)
    -
    +
  • 1/2 cup canned coconut milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 large sweet potatoes , peeled...
    -
    +
  • 3 stalks celery , chopped
    -
    +
  • 2 cups chopped leeks (white pa...
    -
    +
  • 2 quarts  Light Chicken Stock  ...
    -
    +
  • 1 pound smoked turkey , prefera...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup whipping cream
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 3 teaspoons minced peeled fresh...
    -
    +
  • 1 1/2 teaspoons grated orange peel
    -
    +
  • 10 tablespoons (1 1/4 sticks) bu...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 pound turkey kielbasa, chopped...
    -
    +
  • 4 medium leeks, roots removed, w...
    -
    +
  • 6 sprigs fresh thyme, leaves rem...
    -
    +
  • 3 garlic cloves, roughly chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds halibut fillets
    -
    +
  • 2 tablespoons butter, divided
    -
    +
  • 1 1/2 cups sliced leeks
    -
    +
  • 4 cups peeled and cubed sweet po...
    -
    +
  • 4 cups fish, chicken, or vegetab...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 medium orange-fleshed sweet po...
    -
    +
  • Salt
    -
    +
  • 3 tbsp. olive oil
    -
    +
  • 1 large yellow onion, peeled and...
    -
    +
  • 1 large leek, white part only, t...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • sweet potato 6 each, medium dice
    -
    +
  • • Carrot 3 each, cut into 1/4” r...
    -
    +
  • • Onion 3 each, large dice
    -
    +
  • • Celery ½ head, med diced
    -
    +
  • leeks 1 cup, small dice
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 small sweet potatoes (about 3/...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 2 large cloves of garlic, chopped
    -
    +
  • 1 cup sliced leeks
    -
    +
  • 1 (14-ounce) can white beans, dr...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 sweet potatoes, peeled and diced
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 pinch ground cinnamon
    -
    +
  • 1 tablespoon chopped fresh sage
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Large leeks
    -
    +
  • 1/4 cup unsalted butter
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 4-6 sweet potatoes
    -
    +
  • 4-6 potatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 4 yukon gold potatoes
    -
    +
  • 1 roasting chicken
    -
    +
  • 4 large carrots
    -
    +
  • 2 leeks
    -
    +
  • 1 sweet potato
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cups chicken stock
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 lbs sweet potatoes , cut in ha...
    -
    +
  • 2 leeks , sliced (white part only)
    -
    +
  • 2 cups whipping cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (8 ounce) can sweet corn
    -
    +
  • 2 celery ribs , chopped
    -
    +
  • 1 pint half-and-half cream
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 9 yukon gold potatoes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chicken stock, preferabl...
    -
    +
  • 500 g chicken thigh fillets
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon dry sherry
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all