• 14 Ingredients
  • 4 slices cucumber
    -
    +
  • 6 cherry or grape tomatoes, halved
    -
    +
  • 2 medium romaine leaves, thinly...
    -
    +
  • 2 slices zucchini
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package firm or extra firm tof...
    -
    +
  • 1/2 cup almond milk (or other milk)
    -
    +
  • 1 tbsp cornstarch
    -
    +
  • 1/3 cup cornmeal
    -
    +
  • 1/2 cup breadcrumbs (use gluten-...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 sweet potato
    -
    +
  • 1 russet potato
    -
    +
  • salt & pepper
    -
    +
  • garlic powder
    -
    +
  • parmesan cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 lbs. sweet potatoes [or yams]
    -
    +
  • 1/3 cup I Can't Believe It's Not...
    -
    +
  • 2/3 cup Italian seasoned dry bre...
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 lbs. sweet potatoes [or or yam...
    -
    +
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 1 cup shredded cheddar cheese
    -
    +
  • 2/3 cup Italian seasoned dry bre...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • oil, for greasing pan
    -
    +
  • 1/2 cup pecans
    -
    +
  • 2 tablespoons unseasoned bread c...
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1 1/4 cups panko bread crumbs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound(s) sweet potatoes
    -
    +
  • 2 teaspoon(s) olive oil
    -
    +
  • 1/2 cup(s) white whole wheat flo...
    -
    +
  • 1/4 teaspoon(s) salt
    -
    +
  • 2 whole(s) eggs, lightly beaten
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 catfish fillets , tilapia or b...
    -
    +
  • 1/3 cup light mayonnaise
    -
    +
  • 3/4 cup dry bread crumbs
    -
    +
  • 1 tbsp minced fresh parsley
    -
    +
  • 1-1/2 tsp Cajun seasoning
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 small sweet potato , peeled...
    -
    +
  • 1 large egg whites
    -
    +
  • 4 tablespoons rosemary, minced
    -
    +
  • 1 cup bread crumbs
    -
    +
  • 2 inch medium zucchini, sliced...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 eggs, well beaten
    -
    +
  • 1/2 teaspoon kosher salt & ¼ ts...
    -
    +
  • 1/2 cup chopped fresh Italian p...
    -
    +
  • 2 garlic clove, minced
    -
    +
  • 1 cup breadcrumbs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 white onion, peeled & grated
    -
    +
  • 3 inch sweet potatoes, peeled...
    -
    +
  • 25 gr breadcrumbs
    -
    +
  • 1/2 teaspoon of Cayenne pepper
    -
    +
  • 2 Kumato tomatos, washed, drie...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup dry breadcrumbs
    -
    +
  • 2 tablespoons grated parmesan ch...
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 (14 ounce) sweet potatoes , pe...
    -
    +
  • 2 tablespoons beaten eggs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all