• 6 Ingredients
  • 2 slices sour dough bread, toasted
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  • 2 slices spiral ham, crisp slig...
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  • 2 slices brie cheese
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  • handful of arugula
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  • sweet potato fries, see note.
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 cup chopped carrots (3/4 i...
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  • 1 1/2 cup chopped parsnips (3/4...
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  • 1 1/2 cup chopped sweet potatoes...
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  • 2 tablespoons extra virgin olive...
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  • 1/2 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 tablespoons all-purpose flour
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  • 1 cup whole milk
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  • 1/4 cup plus 1 tablespoon freshl...
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  • 20 fresh sage leaves, plus 1 tab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 4-6 x sweet potatoes cleaned & k...
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  • OR- one 15 ounce can of unsweete...
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  • 1/4 cup light Sour Cream
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  • splash of Milk
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  • Flavored Stevia drops
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 large sweet potatoes, mostly f...
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  • 3 slices bacon, chopped
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  • 2 honey crisp apples, diced
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  • 3 tablespoons freshly chopped sage
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  • 1/2 teaspoon nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 6 dried or fresh shittake mushrooms
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  • 6 dried or fresh wood ear mushrooms
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  • 8 oz dry dangmyeon (sweet potato...
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  • 8 oz lean, choice beef, cut into...
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  • 3 T grapeseed or vegetable oil
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp sunflower oil , plus extra...
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  • zest and juice half an orange
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  • 1 avocado , peeled and sliced
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  • 2 tsp red wine vinegar
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  • 2 medium sweet potatoes , peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds sweet potatoes (about 3...
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  • ¼ cup (½ stick) unsalted butter,...
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  • ¾ teaspoon salt
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  • ½ cup light brown sugar, packed
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  • 2 eggs, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds sweet potatoes (1 1...
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  • 12 ounces shallots (3/4 to 1 in....
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  • 2 tablespoons olive oil
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  • 1 1/2 tablespoons balsamic vinegar
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  • About 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x (one-pound) sweet potato
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  • 2 x pieces bacon, cooked to desi...
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  • 1 large egg
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  • 1 tbsp honey
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  • 1 tsp dried thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 or 5 x sweet potatoes (about 4...
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  • 2 x Bermuda Onions, cut in half...
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    +
  • 3 tbsp olive oil
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  • 3 x cloves minced garlic
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  • 1/2 cup cilantro, chopped fine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons butter
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  • 2 scallions, minced
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    +
  • 1 clove garlic, minced
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  • 2 cups cooked green peas
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  • 1 medium sweet potato, cooked un...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 1 can (40 oz.) cut sweet potatoe...
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  • 3/4 cup packed brown sugar, divided
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  • 1/4 tsp. ground cinnamon
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  • 1 Granny Smith apple, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 7 large sweet potatoes (about 5...
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    +
  • 1/2 stick (1/4 cup) unsalted but...
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    +
  • 1/4 cup firmly packed brown sugar
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    +
  • 1/4 cup fresh orange juice
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    +
  • 1/4 cup sweet orange marmalade
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • *If pork chops are on sale, they...
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  • **Plus extra to add, to taste, n...
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  • Trim any excess fat from the mea...
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  • Heat the oil in a large saute pa...
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  • After 30 minutes, add the diced...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • sweet potato 6 each, medium dice
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    +
  • • Carrot 3 each, cut into 1/4” r...
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    +
  • • Onion 3 each, large dice
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    +
  • • Celery ½ head, med diced
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    +
  • • Leeks 1 cup, small dice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 20 oz. can crushed pineapple
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    +
  • 3 Tablespoons brown sugar, packed
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    +
  • 1/2 teaspoon cinnamon
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  • 1/8 teaspoon salt
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    +
  • 1/4 cup flour
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 (8 oz.) package(s) cream chees...
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    +
  • 1 (40 oz.) can(s) cut sweet pota...
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    +
  • 3/4 cup(s) packed brown sugar di...
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    +
  • 1/4 teaspoon(s) ground cinnamon
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    +
  • 1 Granny Smith apple chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 8 Yukon_gold potatoes (about 2-1...
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  • 4 sweet_potatoes (about 2-1/2 lb...
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    +
  • 1 cup (250 mL) each milk and sou...
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    +
  • 1/4 cup (50 mL) butter, softened
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    +
  • 1 tsp (5 mL) salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 small sweet potato (8 ounces)
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  • 2 small Yukon Gold potatoes (4 t...
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  • 2 purple potatoes (4 to 6 ounces...
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    +
  • 2 red potatoes (4 to 6 ounces each)
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    +
  • 2 to 3 tablespoons vegetable oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 ounces bacon , cooked crisp an...
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    +
  • 1/2 teaspoon vanilla
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    +
  • 2 1/2 lbs sweet potatoes , peele...
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    +
  • 2 tablespoons brown sugar
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    +
  • 5 tablespoons butter , divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • Canned Food Alliance
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 1 can (about 15 ounces) sweet po...
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  • 1 slice yellow onion, 1/2-inch t...
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    +
  • 3/4 cup apple juice
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    +
  • 1/2 cup orange juice
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    +
  • 1/4 cup red-wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 cup packed light brown sugar
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup white sugar
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    +
  • 2 eggs
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    +
  • 1/2 cup all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons butter or margarin...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 4 medium sweet potatoes, peeled...
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    +
  • 2 pounds carrots, cut into 1/2 i...
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    +
  • 3/4 cup orange juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 8 medium sweet potatoes
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    +
  • 8 slices crisp-cooked bacon , dr...
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    +
  • 1 cup shredded cheddar cheese
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    +
  • 1 tablespoon salt
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    +
  • 1/4 cup butter or margarine , so...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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