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17 Sweet Potato Chronicles wholewheat flour recipes

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17 Sweet Potato Chronicles wholewheat flour recipes

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Zucchini Bread Of Champions

Sweet Potato Chronicles
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Cook time: 1 hr 29 mins

14 Ingredients
2 cups flour
3/4 cups whole wheat flour
1/4 cup wheatbran
1 tsp salt
1 tsp baking soda
1 tsp baking powder
1 tsp cinnamon
3 eggs
1/2 cup sugar
3/4 cup vegetable oil
2 tsp vanilla
2 cups grated zuccini
1 cup chopped dried apricots
1/2 cup chopped pecans
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Nutrition by Foodily 93% match
Calories per gram: 3.2
Total fat: High
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Honestly Healthy Cookies

Sweet Potato Chronicles
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Cook time: 20 mins

9 Ingredients
3/4 cup wholewheat flour
1/2 tsp. baking soda
1/2 tsp. salt
1/2 cup butter
3/4 cup brown sugar
1/2 tsp vanilla
1 egg
1 cup muesli
1 package of chocolate chips
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Nutrition by Foodily 89% match
Calories per gram: 4.5
Total fat: High
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Blueberry Season

Sweet Potato Chronicles
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Cook time: 45 mins

13 Ingredients
1 cup flour
1 cup wholewheat flour
1 cup rolled oats (not quick oats)
1/2 cup brown sugar
3/4 tsp baking powder
3/4 tsp salt
1/2 tsp cinnamon
2 sticks of cold butter
1/2 cup pecans (optional)
1/4 cup lemon juice
1 tsp lemon zest
2 Tbsp flour
2 Tbsp brown sugar
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Nutrition by Foodily 100% match
Calories per gram: 4.6
Total fat: High
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Super Snack: Sweet Potato Scones

Sweet Potato Chronicles
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Cook time: 15 mins

10 Ingredients
1 cup sweet potato
2/3 cup soy or skim milk
2 tsp lemon juice
1 cup whole wheat flour
1 cup white flour
1 Tbsp baking powder
1 tsp baking soda
1 Tbsp sugar
½ tsp salt
¼ cup canola or safflower oil
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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The Apple Crumble In The Room

Sweet Potato Chronicles
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Cook time: 2 mins

8 Ingredients
4 medium apples peeled and chopped
1 cup frozen mixed berries
1 cup frozen rhubarb
1/2 cup whole wheat flour
3/4 cup oats
1/4 muesli (any granola would do but...
1/4 cup brown sugar
3/4 stick of cold butter
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Warm Cookie Buzz

Sweet Potato Chronicles
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Cook time: 25 mins

13 Ingredients
1 cup whole wheat flour
3/4 cup of oat flour
1/4 cup of flax meal
2 tsps baking powder
1/2 tsp salt
1/2 cup unsweetened shredded coconut
1/4 tsp cinnamon
1/4 tsp nutmeg
1/2 cup butter, softened
3/4 cup brown sugar
1 egg
1 cup chocolate chips
1/4 cup of nonfat milk
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Nutrition by Foodily 100% match
Calories per gram: 4.2
Total fat: High
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Lemon Blueberry Fever

Sweet Potato Chronicles
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Cook time: 45 mins

13 Ingredients
1/4 cup butter for pan
2 Tbsps cornmeal
2 cups and 1 Tbsp whole wheat flour (...
1 1/2 tsps baking powder
1 1/2 tsps baking soda
1/4 tsp salt
1 1/2 cups sugar
1/4 cup lemon juice
Finely grated zest of 2 lemons
1 egg plus 2 egg whites, beaten
2/3 cup lowfat buttermilk
1 tablesppn vanilla extract
3 cups blueberries
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Super Snacks: Wholegrain Blueberry Muffins

Sweet Potato Chronicles
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Cook time: 25 mins

13 Ingredients
1 1/4 cup wholewheat flour
1 1/4 cup quick oats
1/4 cup flax meal
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
1 cup apple sauce
1/2 cup buttermilk
1/2 cup brown sugar
2 Tbsp vegetable oil
1 egg
3/4 cup blueberries
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Pb&j Pancakes….you Heard Me!

Sweet Potato Chronicles
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Cook time: 10 mins

12 Ingredients
1 1/2 cups low-fat buttermilk
1 tsp baking soda
1 1/2 cups red grapes
6 Tbsps organic grape fruit spread
2/3 cup organic whole wheat flour
1/2 cup organic all-purpose flour
1/4 cup organic wheat germ
1 Tbsp baking powder
1/2 tsp salt
1/3 cup organic, creamy peanut butter
2 Tbsps honey
2 egg whites
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Guest Blogger Katrina And Her Girls Make Pumpkin, Carrot & Choc...

Sweet Potato Chronicles
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Cook time: 30 mins

12 Ingredients
1 cup whole wheat flour
1 cup flour
2 tsp baking soda
1/2 tsp salt
2 tsp cinnamon
1/2 tsp nutmeg
3 eggs
1/2 oil
1 cup pumpkin puree
1 tsp vanilla
2 cups grated carrots
1/2 cup chocolate chips
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Are They Muffins Or Are They Cups Of Yumminess?

Sweet Potato Chronicles
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Cook time: 28 mins

9 Ingredients
1/2 cup of whole wheat flour
1 tsp baking powder
1/4 tsp of cinnamon
2 Tbsps of rolled oats
1/4 cup of Muscovado sugar (we used r...
1 peeled, cored and diced apple
2 Tbsps of butter, melted
1/2 cup of plain yogurt
1 egg
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Good Morning, Glory Muffins

Sweet Potato Chronicles
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Cook time: 25 mins

16 Ingredients
2 cups grated carrot
1 large apple peeled and grated
1 cup flour
1 cup wholewheat flour
1/4 cup flax meal
3/4 cup sugar
1 cup shredded unsweetened coconut
1/2 cup chopped nuts (I used a mix of...
1/2 cup raisins
3/4 tsp baking soda
1 1/2 tsp baking powder
1/2 tsp salt
1 tsp cinnamon
3 eggs
3/4 cup vegetable oil
1 tsp vanilla
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Guest Bloggers Katrina And Isabella Make Cranberry Orange Loaf

Sweet Potato Chronicles
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Site rating: no rating
Cook time: 1 hr

11 Ingredients
1 cup flour
1 cup whole wheat flour
1 1/2 tsp baking powder
1/2 tsp salt
1 tablesppon orange zest (zest from 1...
1/4 cup butter
3/4 cup brown sugar
1 egg
3/4 cup orange juice
1 tsp vanilla
1/2 cup chopped walnuts or pecans (op...
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Guest Blogger: Lisa, Brittany And Riley Make Pizza Muffins

Sweet Potato Chronicles
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Site rating: no rating
Cook time: 29 mins

13 Ingredients
2 cups whole wheat flour
1/4 cup granulated sugar
1 Tbsps baking powder
1 tsps each salt
1 tsp dried basil
1/2 tsp baking soda
1 cup tiny cubes of old orange cheddar
1 cup plain yogurt
2 eggs
1/4 cup butter, melted
1/2 cup finely chopped red or green s...
1/4 cup pizza sauce
1/2 cup shredded mozzarella
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Porridge Pancakes

Sweet Potato Chronicles
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Site rating: no rating
Cook time: 4 mins

11 Ingredients
1 cup whole wheat flour
3/4 cup all-purpose flour
1/4 cup oats (we use the ten minute k...
2 Tbsps sugar
2 tsps baking powder
1 tsp salt
1/2 baking soda
pinch cinnamon
1 3/4 cups milk
1/4 (1/2 stick) melted butter
2 eggs
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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The Pancake That Ate The Griddle

Sweet Potato Chronicles
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Site rating: no rating
Cook time: 10 mins

14 Ingredients
1 1/2 cups whole wheat flour
1/2 cup spelt flour
2 Tbsps ground flax
2 tsps ground cinnamon
1 tsp baking soda
1/2 tsp salt
1/4 cup of unsalted butter, softened
1/4 cup of sugar
2 eggs
3 ripe bananas, peeled and smashed
1 1/2 cups milk
1/3 cup fat free or low fat plain yogurt
2 tsps vanilla extract
2 Tbsps agave
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Nutrition by Foodily 93% match
Calories per gram: 1.8
Total fat: Med
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Guest Bloggers Natalee, Casey And Imogen And Some Bees Make Hon...

Sweet Potato Chronicles
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Site rating: no rating
Cook time: 45 mins

13 Ingredients
1/2 cup butter softened
1 cup liquid honey
2 eggs
2 cups finely grated carrots
1/2 cup golden raisins or currants
1/2 cup roughly chopped pecans
1/3 cup orange juice
2 tsp. vanilla
1 cup all-purpose flour
1 cup whole wheat flour
2 tsp. baking powder
1 1/2 tsp. ground cinnamon
1 tsp. baking soda
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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