• 8 Ingredients
  • 4 basel leaves, torn
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  • 1/2 avocado, pitted and mashed
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  • 1 teaspoon lemon juice
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  • 1 tomato
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  • 1 teaspoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 1/2 cups water
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  • 2 medium sweet potatoes, peeled...
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  • 2 cup dried yellow split peas
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  • 1 tablespoon freshly grated ginger
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  • 1 large onion, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 bunch Kale, cleaned and toug...
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  • 1/4 cup of chopped onion
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  • 2 cloves garlic, chopped
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  • 1 1/4 tablespoons extra virgin o...
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  • 1/4 cup corn meal
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups milk
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  • 2 tablespoons 2% greek style yogurt
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  • 1/4 cup fresh strawberries
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  • 1 banana
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  • 1 cup frozen, chopped kale leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 x 14 oz. cans of black beans
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  • 1 egg
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  • 1/4 cup of panko (or plain bread...
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  • 2 tsp cumin
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  • 1 tsp dried oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 sweet potato, baked about 45 –...
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  • 3 cups wholewheat macaroni
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  • 4 tablespoons butter
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  • 2 tablespoons flour
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  • 2 cups milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, diced
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  • 1 or 2 glugs of olive oil
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  • 2 cloves of garlic, minced
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  • 1 tsp ginger, minced
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  • 1 tsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup pumpkin puree
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  • 4 eggs
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  • 1/4 teaspoon ground cinnamon
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  • 1/8 teaspoon ground nutmeg
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  • 1/8 cup 1% milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup rolled oats
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  • 1 cup spelt flour
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  • 1/3 cup packed natural brown sugar
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups whole wheat pastry flour
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  • 3 tablespoons brown sugar
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  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 1 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 glug of olive oil
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  • 2 cloves garlic
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  • 1 tin plum tomatoes
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  • good pinch of fresh or dried ore...
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  • salt and pepper to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head of cauliflower cleaned an...
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  • 1 head romaine lettuce cleaned a...
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  • 6 or 7 leaves of radicchio clean...
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  • 1/2 cup extra virgin olive oil
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  • 1/4 cup red or white wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1/3 cup cocoa powder, sifted
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon cloves
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  • 1/2 teaspoon nutmeg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shell pasta
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  • 2 cups pumpkin puree
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  • 1/2 cup milk
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  • 1 cup grated cheddar cheese
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  • 1/2 cup grated gruyere, plus two...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 Tbsp butter
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  • 1 1/2 lbs cremini mushrooms, cle...
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  • 2 cups butternut squash, cubed (...
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  • 2 stalks celery, sliced
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  • 1 cup frozen peas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup steel cut Irish oatmeal
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  • 1 cup diced, dried apples (I use...
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  • 1/3 cup raisins (optional)
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  • 2 tablespoons brown sugar
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  • 1 teaspoon cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 onions, chopped
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  • 2 – 3 tablespoons vegetable oil
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  • 1 3-inch piece of ginger, grated...
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  • 4 cloves of garlic, minced
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  • 2 or 3 big handfuls of baby spin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons of extra virgin ol...
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  • 3 cloves garlic, finely chopped
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  • 1/4 cup finely chopped white onion
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  • 2 cups chopped broccoli
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  • 1 red pepper, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 head of broccoli, trimmed into...
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  • About as many mushrooms as it ta...
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  • 1 clove of garlic minced
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  • 1 inch of ginger minced
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  • 1 heaping tablespoon of prepared...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 3/4 cups whole wheat pastry fl...
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • 1/2 c honey
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  • 1/3 cup butter, room temperature
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cup wholewheat flour
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  • 1 1/4 cup quick oats
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  • 1/4 cup flax meal
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  • 1 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 cups dried apricots, roughly c...
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  • 1 cup dates, pitted and chopped
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  • 1 cup shelled hempseed
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  • 2 tablespoons lemon juice
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  • 1 teaspoon ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 cups barley flour
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  • 2 1/2 cups cocoa, sifted
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  • 1 1/2 cups homemade blueberry syrup
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  • 1 1/2 cups dark chocolate chips
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  • 1 cup maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup expeller pressed canola...
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  • 1/2 cup unbleached, evaporated c...
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  • 1/4 cup unsweetened applesauce
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  • 2 large eggs
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  • 1 cup whole wheat pastry flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup sunflower seed butter
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  • 5 tablespoons of raw agave nectar
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  • 4 cups brown rice crisps cereal
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  • 1/3 cup of raisins
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  • 1/3 cup of dried blueberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all

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