LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups white kidney beans
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  • 1 cup maple syrup
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  • 1/2 cup chopped bacon, diced
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  • 1 large onion, diced
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  • 2 Tbsp dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 3 1/3 cups pumpkin, peeled and d...
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  • 3 sage leaves
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  • Pinch of nutmeg
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  • 2 cloves of garlic, chopped
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  • 1 1/2 cups ricotta cheese
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 onion chopped
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  • 3 or 4 cloves of garlic minced
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  • a really good sized glug of oliv...
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  • 1 teaspoon paprika
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  • 1/2 teaspoon cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 28 ounce can of canned plum to...
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  • 1 head of cauliflower cleaned an...
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  • 1 onion – white or Spanish – diced
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  • 1 yellow pepper diced
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  • 1 red pepper diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 4 tablespoons olive oil
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  • 3 pc chicken breast, cut into 1”...
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  • 2 pc onions, white, peeled and s...
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  • 10 pc mushrooms, white, washed a...
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sweet red bell pepper, sliced...
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  • 1 small package smoked salmon (...
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  • 1 half of a small package of sa...
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  • ¼ cup grated parmesan
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  • ¼ cup ricotta, crumbled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 lb pork (picnic roast or loin...
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  • 3 tbsp extra-virgin olive oil
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  • 1 large Spanish onion, roughly c...
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  • 1 large carrot, roughly chopped
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  • 4 garlic cloves, bashed but left...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all