• 8 Ingredients
  • 4 basel leaves, torn
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  • 1/2 avocado, pitted and mashed
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  • 1 teaspoon lemon juice
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  • 1 tomato
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  • 1 teaspoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 4 cloves garlic, minced
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  • 1 cup prepared tomato salsa, plu...
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  • 1 tablespoon chili powder
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  • 1 cup shaved montery jack cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 glug of olive oil
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  • 2 cloves garlic
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  • 1 tin plum tomatoes
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  • good pinch of fresh or dried ore...
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 7 Ingredients
  • 1 28 ounce tin of whole plum tom...
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  • Good glug of extra virgin olive oil
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  • 3 garlic cloves roughly chopped
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  • 1 1/2 cups Breadcrumbs (Natalee...
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  • Several basil leaves roughly torn
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup instant polenta
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  • 4 1/2 cups water
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  • 1/4 cup bacon, chopped
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  • 2 garlic clove, minced
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  • 2 good glugs of olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 cups fresh tomatoes, washed an...
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  • 1 head of arugula, washed and ro...
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  • 2 cloves garlic, minced
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  • 1/4 cup olive oil
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  • 3 Tbsp red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small yellow onion, chopped
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  • 1 green bell pepper, cored, seed...
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  • 2 cloves garlic, finely chopped
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  • 1 pound ground white meat turkey
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 Tilapia filets (I got good siz...
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  • 1/4 cup corn meal
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  • salt and pepper
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  • 1/4 tsp chili powder
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  • bit of vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 onions, chopped
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  • 2 – 3 tablespoons vegetable oil
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  • 1 3-inch piece of ginger, grated...
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  • 4 cloves of garlic, minced
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  • 2 or 3 big handfuls of baby spin...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1/3 cup finely chopped celery
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  • 1/2 cup finely chopped yellow onion
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  • 2 cloves garlic, chopped
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  • 1 (28-ounce) can diced tomatoes,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 onion, chopped on the fine side
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  • 2 cloves of garlic, minced
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  • 1 15 ounce tin of black beans
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  • 1 small glug of olive oil
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  • 1/2 teaspoon cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups white kidney beans
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  • 1 cup maple syrup
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  • 1/2 cup chopped bacon, diced
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  • 1 large onion, diced
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  • 2 Tbsp dijon mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 3 1/3 cups pumpkin, peeled and d...
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  • 3 sage leaves
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  • Pinch of nutmeg
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  • 2 cloves of garlic, chopped
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  • 1 1/2 cups ricotta cheese
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 pieces good quality bacon, cut...
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  • 2 cloves garlic, minced
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  • 3 cups 0r so cherry tomatoes
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  • handful fresh basil, ripped into...
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  • 2 or 3 handfuls baby spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 cups roughly chopped seedless...
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  • 3 cups roughly chopped tomatoes,...
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  • 1 shallot, roughly chopped
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  • 2 tablespoons olive oil
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  • 2 tablespoons sherry vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 3 medium eggplant, thinly sliced
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  • 8 – 10 large heirloom tomatoes,...
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  • 3 large onions, thinly sliced
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  • 4 small shallots, thinly sliced
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  • 4 large garlic cloves, finely mi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3 eggs
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  • 1/2 cup milk
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  • 1/3 cup ham, chopped
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  • 1/3 green onion, sliced
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  • 1/3 cup cheddar cheese, grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups tomato sauce
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  • 1 cup goat cheese
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  • 1/2 cup parmesan cheese
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  • 1 cup fresh mozzarella
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  • 1 cup frozen, chopped kale
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 head of lettuce (I like Boston...
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  • 1 can tuna (I like the Italian c...
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  • 8 small red potatoes
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  • 2 hard boiled eggs, quartered
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  • 2 handfuls of green beans, washe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • Handful of French beans, trimmed
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  • 2 zucchini, sliced about 1 cm thick
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  • 1 clove garlic, crushed
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  • Handful of cherry tomatoes, or 2...
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  • extra virgin oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 green pepper, cored, seeded an...
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  • 4 tablespoons lime juice (from 3...
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  • 3 1/2 teaspoons crushed red pepp...
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  • 2 (15-ounce) can of no-salt adde...
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  • 1/2 cup of frozen, chopped kale
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb frozen shrimp, peeled and d...
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  • 1 box penne pasta, cooked
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    +
  • 1 small onion, finely diced
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  • 2 cloves garlic, finely minced
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    +
  • 3 Tbsp butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 onion chopped
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  • 3 or 4 cloves of garlic minced
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    +
  • a really good sized glug of oliv...
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  • 1 teaspoon paprika
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  • 1/2 teaspoon cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 – 6 tomatoes (depending on the...
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  • 2 tablespoons basil
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  • 1 clove garlic
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  • 250 grams Brie
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    +
  • 450 gram package of high fibre s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion finely chopped
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  • 2 garlic cloves minced
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    +
  • 1 28 ounce can of plum tomatoes
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  • good splash of red wine vinegar
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  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all