• 10 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups cremini mushrooms, clean...
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  • 1 leek, cleaned well and sliced...
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  • 3 tablespoons flour
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  • 2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 glug of olive oil
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  • 2 cloves garlic
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  • 1 tin plum tomatoes
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  • good pinch of fresh or dried ore...
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 14 Ingredients
  • 4 Tbsp butter
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  • 1 1/2 lbs cremini mushrooms, cle...
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  • 2 cups butternut squash, cubed (...
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  • 2 stalks celery, sliced
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  • 1 cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 3 1/2 cups low sodium stock – ch...
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  • dried Porcini mushrooms (the pac...
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  • 1 onion chopped
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  • 1 glug olive oil
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  • 5 Portobello mushrooms cleaned,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup of olive oil
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  • 1 red onion, chopped
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  • 1 red bell pepper, cored, seeded...
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  • 1 bay leaf
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  • 1 tablespoon fresh thyme, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 medium onions, diced
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  • 3 clove garlic, minced
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  • 1 to 2 tablespoons fresh rosemar...
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  • 4 cups stock, vegetable or chick...
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  • 1 14 ounce can of cannelini beans
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 stalks organic celery, chopped
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  • 6 organic rainbow carrots, chopped
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  • 2 to 3 small organic onions, cut...
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  • 900 ml organic chicken broth
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  • 6 to 8 organic potatoes, cut int...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 ounce bacon, cut in cubes
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  • 3 garlic cloves, chopped
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  • 2 tb olive oil
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  • I tb dry thyme (more if using fr...
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  • Ground pepper and salt to taste
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 28 ounce can of canned plum to...
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  • 1 head of cauliflower cleaned an...
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  • 1 onion – white or Spanish – diced
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  • 1 yellow pepper diced
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  • 1 red pepper diced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 6 bacon slices
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  • head of lettuce (I love the crun...
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  • 4 oz feta, crumbled
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  • 1 avocado, make 1 inch dice
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  • 2 tomatoes, make 1 – 2 inch dice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 6 chicken thighs, skinless, bone...
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  • 1 potato, peeled and cubed
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  • 2 onions, chopped
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  • 4 stalks celery, chopped
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  • 2 carrots, peeled and chopped sp...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3 medium eggplant, thinly sliced
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  • 8 – 10 large heirloom tomatoes,...
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  • 3 large onions, thinly sliced
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  • 4 small shallots, thinly sliced
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  • 4 large garlic cloves, finely mi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 onion, finely diced
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  • 2 garlic cloves, minced
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  • 2 bay leaves
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  • 2 red bell peppers, cored, seede...
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  • 2 tomatoes, halved, seeded, and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all