LC
Low carb
- Sweet Potato Chronicles
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- Cook time:
- 14 Ingredients
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1 onion, chopped quite fine
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2 or 3 cloves of garlic minced
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1/4 tsp nutmeg
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pinch of cinnamon
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pinch of chili flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Sweet Potato Chronicles
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- Cook time:
- 8 Ingredients
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1 glug of olive oil
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2 cloves garlic
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1 tin plum tomatoes
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good pinch of fresh or dried oregano
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salt and pepper to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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LC
Low carb
- Sweet Potato Chronicles
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- Cook time:
- 7 Ingredients
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1 28 oz tin of whole plum tomatoes (N...
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Good glug of extra virgin olive oil
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3 garlic cloves roughly chopped
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1 1/2 cups Breadcrumbs (Natalee made...
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Several basil leaves roughly torn
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Sweet Potato Chronicles
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- Cook time:
- 13 Ingredients
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1 28 oz can of canned plum tomatoes
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1 head of cauliflower cleaned and cut...
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1 onion – white or Spanish – diced
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1 yellow pepper diced
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1 red pepper diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Sweet Potato Chronicles
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- Cook time:
- 11 Ingredients
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1 onion finely chopped
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2 garlic cloves minced
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1 28 oz can of plum tomatoes
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good splash of red wine vinegar
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1 tsp sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Sweet Potato Chronicles
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- Cook time:
- 10 Ingredients
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1 head of lettuce (I like Boston but...
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1 can tuna (I like the Italian canned...
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8 small red potatoes
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2 hard boiled eggs, quartered
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2 handfuls of green beans, washed and...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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