• 6 Ingredients
  • 8 1/2 cups water
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  • 2 medium sweet potatoes, peeled...
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  • 2 cup dried yellow split peas
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  • 1 tablespoon freshly grated ginger
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  • 1 large onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 sweet potato, baked about 45 –...
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  • 3 cups wholewheat macaroni
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  • 4 tablespoons butter
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  • 2 tablespoons flour
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  • 2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups cremini mushrooms, clean...
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  • 1 leek, cleaned well and sliced...
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  • 3 tablespoons flour
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  • 2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 Tbsp butter
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  • 1 1/2 lbs cremini mushrooms, cle...
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  • 2 cups butternut squash, cubed (...
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  • 2 stalks celery, sliced
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  • 1 cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons butter
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  • 2 scallions, minced
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  • 1 clove garlic, minced
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  • 2 cups cooked green peas
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  • 1 medium sweet potato, cooked un...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 medium onion, sliced
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  • 1 leek, white parts only, washed...
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  • 1 large potato, peeled and thinl...
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  • 300 g turkey meat, chopped bite-...
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  • 50 mL creme fraiche or sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 lb frozen shrimp, peeled and d...
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  • 1 box penne pasta, cooked
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  • 1 small onion, finely diced
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  • 2 cloves garlic, finely minced
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  • 3 Tbsp butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp. extra virgin olive oil
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  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • 2 medium carrots, diced (ish)
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  • 2 stalks celery, diced (ish)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all

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