- Sweet Potato Chronicles
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- Cook time:
- 9 Ingredients
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1 sweet potato, baked about 45 – 60 u...
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3 cups wholewheat macaroni
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4 Tbsps butter
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2 Tbsps flour
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2 cups milk
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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LC
Low carb
- Sweet Potato Chronicles
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- Cook time:
- 11 Ingredients
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6 chicken thighs, skinless, bone in
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1 potato, peeled and cubed
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2 onions, chopped
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4 stalks celery, chopped
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2 carrots, peeled and chopped splash...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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LC
Low carb
- Sweet Potato Chronicles
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- Cook time:
- 10 Ingredients
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1 Tbsp olive oil
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3 cups cremini mushrooms, cleaned an...
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1 leek, cleaned well and sliced thin
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3 Tbsps flour
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2 cups milk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Sweet Potato Chronicles
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- Cook time:
- 6 Ingredients
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8 1/2 cups water
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2 medium sweet potatoes, peeled and c...
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2 cup dried yellow split peas
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1 Tbsp freshly grated ginger
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1 large onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- Sweet Potato Chronicles
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- Cook time:
- 7 Ingredients
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1 medium onion, sliced
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1 leek, white parts only, washed, hal...
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1 large potato, peeled and thinly sli...
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300 g turkey meat, chopped bite-sized
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50 mL creme fraiche or sour cream
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- Sweet Potato Chronicles
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- Cook time:
- 11 Ingredients
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1 lb frozen shrimp, peeled and deveined
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1 box penne pasta, cooked
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1 small onion, finely diced
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2 cloves garlic, finely minced
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3 Tbsp butter
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Sweet Potato Chronicles
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- Cook time:
- 14 Ingredients
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4 Tbsp butter
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1 1/2 lbs cremini mushrooms, cleaned...
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2 cups butternut squash, cubed (I use...
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2 stalks celery, sliced
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1 cup frozen peas
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Sweet Potato Chronicles
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- Cook time:
- 14 Ingredients
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2 Tbsp. extra virgin olive oil
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1 onion, diced
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2 cloves garlic, minced
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2 medium carrots, diced (ish)
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2 stalks celery, diced (ish)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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HF
High fiber
- Sweet Potato Chronicles
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- Cook time:
- 11 Ingredients
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2 tsps butter
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2 scallions, minced
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1 clove garlic, minced
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2 cups cooked green peas
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1 medium sweet potato, cooked until f...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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