• 8 Ingredients
  • 4 basel leaves, torn
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  • 1/2 avocado, pitted and mashed
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  • 1 teaspoon lemon juice
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  • 1 tomato
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  • 1 teaspoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups milk
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  • 2 tablespoons 2% greek style yogurt
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  • 1/4 cup fresh strawberries
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  • 1 banana
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  • 1 cup frozen, chopped kale leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup rolled oats
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  • 1 cup spelt flour
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  • 1/3 cup packed natural brown sugar
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 lbs boneless beef ribs, halve...
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  • 2 tbsp vegetable oil1 tbsp pap...
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  • salt and pepper to taste2 pieces...
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  • 1/2 teaspoon fennel seeds, whole
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  • 1 teaspoon black peppercorns, w...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup freshly grated Parmesan...
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  • 2 tablespoons low fat mayonnaise
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  • 2 tablespoons Greek-style yogurt...
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  • 2 tablespoons melted, unsalted b...
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  • 2 tablespoon of juice from one s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups dried apricots, roughly c...
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  • 1 cup dates, pitted and chopped
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  • 1 cup shelled hempseed
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  • 2 tablespoons lemon juice
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  • 1 teaspoon ground nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup expeller pressed canola...
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  • 1/2 cup unbleached, evaporated c...
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  • 1/4 cup unsweetened applesauce
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  • 2 large eggs
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  • 1 cup whole wheat pastry flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 1/2 bunch fresh spinach, washed,...
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  • 1 leek, washed well, trimmed and...
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  • 1 clove garlic, minced
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  • 1 cup cooked Quinoa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 6 Tbsp cold unsalted butter, cut...
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  • 3 apples, peeled, cored and cut...
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  • 1/3 cup brown sugar
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  • 1 tsp lemon juice
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  • 1/2 cup almonds, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons softened butter, p...
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  • 1/3 cup sugar
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  • 1/3 cup agave sugar
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  • 1/3 cup unsweetened applesauce
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  • 2 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups Rolled Oats
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  • 1/3 cup almond butter (or your f...
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  • 1 cup dried cherries
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  • 1/3 cup of honey or agave nectar
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  • 1 teaspoon ground nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 bundle fresh asparagus, trimme...
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  • 8 small, red potatoes, quatered
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  • 1 1/2 tablespoons honey Dijon mu...
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  • 1/4 cup lemon juice
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  • 1/3 cup finely chopped leeks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup orange juice
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  • 3/4 cup water
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  • 6 tablespoons of agave nectar (o...
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  • 1/4 a cup sugar
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  • 2 teaspoons orange zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 medium size sweet potatoes, bo...
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  • 3 tablespoons of butter, softened
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  • 1 orange, juice and teaspoon zest
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  • 1/4 brown sugar2 tablespoons of...
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  • 1 teaspoon ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup (1 stick) unsalted butt...
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  • 3/4 cup organic sugar
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  • 2 large eggs
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  • 1/2 cup ricotta cheese (I used f...
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  • 1 cup ground almonds or almond meal
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup wholewheat pastry flour
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  • 1/4 cup wheat bran
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  • 1 teaspoon baking soda
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons of olive oil
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  • 1 onion chopped
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  • 2 cloves of garlic minced
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  • 1/2 inch of fresh ginger minced
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  • 1 teaspoon chili
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup organic frozen edamame
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  • 2/3 cup packed fresh basil leaves
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  • 1/4 cup olive oil
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  • 1 teaspoon grated lemon zest
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  • 3 tablespoons lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 racks of organic lamb with fat...
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  • 1 tablespoon of fresh rosemary
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  • 2 tablespoons of dijon mustard
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  • 1 tablespoon of lemon juice
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  • 1 clove garlic minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 15 ounce cans of Chick peas, r...
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  • 1/2 cup finely chopped red onion
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  • 1 large clove garlic, minced
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  • 3 tablespoons lemon juice
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  • 1/4 cup mint, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pints of little tomatoes, quar...
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  • 1/4 cup of finely chopped red onion
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  • 2-3 stalks of celery,chopped in...
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  • 1 red bell pepper, chopped in bi...
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  • 1/2 cucumber, chopped in bite si...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 14- to 15-ounce can organic ga...
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  • 1 garlic clove, peeled
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons tahini
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  • 2 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 Watermelon cubed
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  • 1 1/2 cup feta (I used ricotta s...
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  • 1/2 small red onion finely chopped
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  • 1/3 cup pitted and chopped black...
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  • 1/4 cup lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup sweet potato
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  • 2/3 cup soy or skim milk
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  • 2 teaspoon lemon juice
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  • 1 cup whole wheat flour
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  • 1 cup white flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup flour
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  • 1 cup whole wheat flour
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  • 1 1/2 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • 1 tablesppon orange zest (zest f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all