• 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
    -
    +
  • 400 g (14 oz) Kumara (sweet potato)
    -
    +
  • 3 tbs rice bran oil
    -
    +
  • 1-2 tsp caraway seeds
    -
    +
  • 1-2 tsp powdered vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup low-fat ricotta cheese
    -
    +
  • 3 pounds orange-flesh sweet pota...
    -
    +
  • 3 tablespoons packed light brown...
    -
    +
  • 1 cup freshly grated parmesan ch...
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 sweet potato, chopped
    -
    +
  • mushrooms
    -
    +
  • Baby spinach
    -
    +
  • Olive oil
    -
    +
  • Cayenne pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Portobello mushrooms, rinsed
    -
    +
  • Low-sodium tamari
    -
    +
  • Vegetarian Worcestershire sauce
    -
    +
  • Splash of beer (optional)
    -
    +
  • Cracked pepper to taste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 lb dried Korean sweet potato...
    -
    +
  • 2 1/2 tsp sesame oil, divided
    -
    +
  • 1 tbsp cooking oil
    -
    +
  • 3/4 cup thinly sliced onions
    -
    +
  • 2 x carrots, cut into matchsticks
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 6 ounces dangmyeon (clear sweet...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1 tablespoon rice wine
    -
    +
  • 5 ounces beef, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 portobello mushroom caps, whole
    -
    +
  • 2 cups cooked quinoa, red or whi...
    -
    +
  • 4 sweet potatoes, cut into ½ inc...
    -
    +
  • 2 tablespoons olive oil (plus ex...
    -
    +
  • 3 cups greens (spinach or kale w...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 onion, chopped
    -
    +
  • 1 small head of garlic, all clov...
    -
    +
  • 8 ounces mushrooms, sliced
    -
    +
  • 1 head broccoli, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 sweet potato
    -
    +
  • 2 Medium-Sized Carrots, diced
    -
    +
  • 1/2 Small Onion, chopped
    -
    +
  • 1 Lemon
    -
    +
  • 1 cup Frozen Peas
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 x medium to large sweet potato...
    -
    +
  • 1/2 cup Non-fat Milk
    -
    +
  • Salt and Pepper to taste
    -
    +
  • Splash of Maple Syrup to taste
    -
    +
  • 0 pinch Cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 oz sweet potato vermicelli noo...
    -
    +
  • 2 tbsp Sesame Oil
    -
    +
  • 1/2 white onion, thinly sliced
    -
    +
  • 2 scallions (white and green par...
    -
    +
  • 2 cloves Garlic, Minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 pound pizza crust dough
    -
    +
  • 1 cup mashed sweet potatoes or l...
    -
    +
  • 1 cup shredded roasted turkey
    -
    +
  • 1 cup shredded spinach
    -
    +
  • 1/2 cup sliced shiitake mushrooms
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 sprouted grain English muffin,...
    -
    +
  • 1 tsp berry jam (or any jam flavor)
    -
    +
  • 1 tsp vegan butter (optional)
    -
    +
  • 1/4 cup of vegan sausage, Gimme...
    -
    +
  • 1 Tbsp vegan cheese (any brand -...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup cooked pureed sweet potato...
    -
    +
  • 1 egg
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/4 cups all purpose flour
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces dried Korean sweet pota...
    -
    +
  • 4 teaspoons toasted sesame oil
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 tablespoon packed dark brown s...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 medium zucchini, sliced
    -
    +
  • 1 medium yellow squash, sliced
    -
    +
  • 16 oz mushrooms, sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons oil
    -
    +
  • 1/2 tablespoon sesame oil
    -
    +
  • 3 garlic, finely minced
    -
    +
  • 1/2 onion, thinly sliced
    -
    +
  • 2 oz Busan fish cake, cut into t...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • ½ cup frozen or fresh corn kerne...
    -
    +
  • About 6 mushrooms, coarsely chopped
    -
    +
  • 2 scallions, coarsely chopped
    -
    +
  • ½ red (or green) bell pepper, co...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 26 Ingredients
  • 2 large sweet potatoes, cut into...
    -
    +
  • 1 sprig of rosemary, leaves picked
    -
    +
  • 1 sprig of thyme, leaves picked
    -
    +
  • 2 red onions, peeled and sliced
    -
    +
  • 100 g of chopped peeled chestnut...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2/3 cup all-purpose flour
    -
    +
  • 6 cups fat-free milk
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 1/4 cup chopped fresh sage
    -
    +
  • 2 tablespoons finely chopped sha...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 whole garlic head
    -
    +
  • 6 medium shallots, quartered (ab...
    -
    +
  • 2 tablespoons butter, divided
    -
    +
  • 1 (1-pound) pork tenderloin, tri...
    -
    +
  • 1 1/4 teaspoons chopped fresh th...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 16 ounces raw nuts/seeds of choi...
    -
    +
  • about 1 1/2 cups soaking liquid...
    -
    +
  • 1-4 Tbsp oil of choice
    -
    +
  • 1-4 Tbsp sweetener of choice
    -
    +
  • salt to taste (at least 3/4 tsp)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces red-skinned sweet potat...
    -
    +
  • 8 ounces white-skinned potatoes,...
    -
    +
  • 6 garlic cloves, peeled, left whole
    -
    +
  • 1 bay leaf
    -
    +
  • 4 tablespoons freshly grated Par...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces sweet potato vermicelli...
    -
    +
  • 2 tablespoons sesame oil
    -
    +
  • 1/2 white onion, thinly sliced
    -
    +
  • 2 scallions (white and green par...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup light (low sodium) Tamari...
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 cup rice wine vinegar
    -
    +
  • 1 1-inch piece of ginger root, t...
    -
    +
  • 1/4 tablespoon honey or agave
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all