LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 16- to 19-pound smoked fully c...
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  • 36 (about) whole cloves
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  • 1 cup orange marmalade
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  • 1/4 cup Dijon mustard
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  • 2 tablespoons plus 1 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 pluots, pitted and chopped
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  • 1 large jalapeno chile, seeded a...
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  • 1/4 cup chopped sweet pickles, s...
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  • 3 tablespoons EVOO
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  • 1 tablespoon chopped fresh tarragon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup eucalyptus honey
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  • 1/4 cup plus 1 tablespoon canola...
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons grated fresh ginger
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup eucalyptus honey
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  • 1/4 cup plus 1 tablespoon canola...
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons grated fresh ginger
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds cod fillets
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  • 1 lemon
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  • Salt
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  • 1 - 1 1/4 pounds waxy potatoes,...
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  • 6 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1/2 tsp. Dijon mustard
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  • 1/2 cup good-quality mayonnaise,...
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  • 20 to 24 large sea scallops (1-1...
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  • 1 tsp. tarragon or Champagne vin...
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  • Canola oil
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon chili oil
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  • 1/4 teaspoon freshly ground blac...
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  • 2 garlic cloves, pressed
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  • 4 (6-ounce) grouper fillets (abo...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons vegetable oil (2 t...
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  • 1 bay leaf
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  • 2 garlic cloves, crushed
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  • 1 small red cabbage (1 to 1 1/2...
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  • 1/2 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 1 cup mayonnaise
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  • 3 tablespoons ketchup
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  • 1 tablespoon sweet pickle relish
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  • 1 tablespoon fresh lemon juice
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 dozen organic eggs
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  • 3 - 4 tablespoons mayonnaise
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  • 2 tablespoons grated onion
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  • 2 tablespoons pickle relish
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  • 1 clove garlic, grated
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 4 thick cut pork chops
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  • 1 lb. collard greens
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  • 1 whole smoked ham hock
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  • 3 lbs. yukon gold potatoes
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  • 3/4 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 3 tablespoons finely chopped onion
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  • 3 tablespoons sweet pickle relish
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  • 2 teaspoons fresh lemon juice
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  • 4 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons chopped green onions
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  • 1 tablespoon chopped fresh parsley
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  • 1 1/2 tablespoons sweet pickle r...
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  • 1 tablespoon Creole mustard
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  • 2 tablespoons light mayonnaise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 large bunch fresh cilantro inc...
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  • 1/3 cup unsalted dry-roasted pea...
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  • 1 teaspoon finely chopped peeled...
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  • 1 garlic clove
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  • 1/2 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cup sweet pickle relish
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  • 1/4 cup cider vinegar, (eyeball it)
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  • 3 tablespoons vegetable oil, (ey...
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  • 2 large cloves garlic, crushed
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  • 2 bay leaves, dried
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 3 large red bell peppers
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  • 1 3/4 cups chopped seeded peeled...
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) Yukon gold or baking...
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  • Cooking spray
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  • 2/3 cup canola mayonnaise
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  • 3 tablespoons white vinegar
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 (14 1/2-ounce) can stewed toma...
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  • 4 (3/4-inch-thick) bone-in rib p...
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  • 2 tablespoons olive oil, divided
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  • 2 garlic cloves, forced through...
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  • 2 tablespoons drained bottled ca...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • ⅓ cup chopped cilantro
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  • 1 tbsp. Worcestershire sauce
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  • 1 tsp. soy sauce
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  • 2 cloves garlic, peeled
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 4 (4 ounce) orange roughy fillets
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  • Vegetable cooking spray
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  • 1 teaspoon vegetable oil
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  • 1 clove garlic, minced
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  • 2 cups frozen whole-kernel corn,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • FOR THE SOUP:
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  • 1 dried ancho chile, stemmed and...
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  • 1½ cups crustless, cubed day-old...
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  • 2–3 cloves garlic, peeled
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  • Salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon butter, cut into pi...
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  • 1 small red onion, 1/2 finely ch...
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  • 2 cloves garlic, finely chopped
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  • 2 tablespoons tomato paste
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  • 1 teaspoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • About 1/3 cup extra virgin olive...
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  • 3 cloves garlic, 1 halved
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  • A generous handful of flat leaf...
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  • 2 sprigs fresh oregano, finely c...
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  • 2 tablespoons smoked sweet papri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 cup mayonnaise
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  • 2 tablespoons lightly drained sw...
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  • 1 tablespoon finely minced onion
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  • 2 teaspoons (rounded) drained ca...
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  • 1 teaspoon minced parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all