• 7 Ingredients
  • Nonstick vegetable oil spray
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  • 3 tablespoons light corn syrup
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  • 1 1/2 tablespoons sugar
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon (generous) freshly...
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 19 Ingredients
  • 1.25 lb 93% lean ground turkey
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  • 1/2 cup onion, finely chopped
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  • 3 cloves minced garlic
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  • 1 tomato, chopped
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  • 1/2 cup green bell pepper, finel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 6oz Tilapia Loins
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  • 1 orange, juiced
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  • 1/2 lime, juiced
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  • 1 tablespoon local honey
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  • 1 tablespoon extra virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cups diced fresh mango
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  • 1/2 cup raisins
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  • 1/4 cup minced red onion
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  • 1 habañero chile, cored, seeded...
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  • 1 tablespoon light brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 ounces (113 grams) Oat Flour +...
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  • 4 ounces (113 grams) Corn Flour
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  • 2 1/2 teaspoons Baking Powder
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  • 1/4 teaspoon Salt
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  • 1/2 teaspoon Stevia powder or dr...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon canola oil
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  • 2 1/2 tablespoons finely chopped...
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  • 1 garlic clove, minced
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  • 3/4 cup cola (such as Coca-Cola)
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  • 1/3 cup ketchup
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 8 firm Bosc pears, each cored an...
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  • cooking spray
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  • 3 tablespoons chilled butter, cu...
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  • 3/4 cup apple cider
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  • 1/2 cup honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1/4 cup Asian sweet chili sauce
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  • 3 tablespoons soy sauce, divided
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  • 2 tablespoons finely grated peel...
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  • 6 6-ounce salmon fillets with skin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 36-count package frozen dinner...
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  • 8 ounces pepperoni stick, sliced...
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  • cooking spray
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  • 2 tablespoons butter
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  • 2 teaspoons sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup slivered almonds, toasted
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  • 1/4 cup packed brown sugar
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  • 2 tablespoons sesame seeds, toasted
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  • 2 1/2 tablespoons honey
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  • 1/4 teaspoon ground cardamom
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups nonfat, reduced-sodium ch...
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  • 1/2 pound (about 3 links) sweet...
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  • 1 cup white onion, chopped
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  • 2 tablespoons fresh Italian pars...
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  • 2 celery stalks, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large eggs
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  • 1 cup milk
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  • 1 1/2 tablespoons butter, melted...
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  • 1 tablespoon honey
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  • 1 cup whole wheat flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 tablespoons unsalted butter
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  • 11 ounces best-quality semi-swee...
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  • 3 large eggs
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  • 1 cup sugar
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  • 3/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 15 Ingredients
  • 1 pound large shrimp, shelled an...
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  • EVOO, for drizzling
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  • 1 1/2 teaspoons sweet smoked pap...
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  • 1 teaspoon onion powder (1/3 pal...
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  • 1/2 teaspoon garlic powder (eyeb...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8.5 oz corn muffin mix
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  • 15.25 oz can sweet yellow corn,...
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  • 14.75 oz can sweet corn cream style
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  • 16 oz fat free Greek yogurt
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  • 1/4 cup melted light butter (Lan...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package of 8″ Corn tortillas (...
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  • cooking spray
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  • Sea Salt
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  • 1 can organic Garbanzo beans,dra...
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  • 1/4 cup organic Tahini paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup packed light brown sugar
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  • 2 tsp. ground cinnamon
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  • 1/4 tsp. table salt
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  • 1 cup pecan halves, roughly chopped
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  • 3 cups old-fashioned (not quick-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 (6-ounce) tilapia fillets
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  • cooking spray
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    +
  • 1/2 cup fresh orange juice (abou...
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  • 3 tablespoons fresh lime juice
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  • 1 tablespoon brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon brown sugar
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  • 2 teaspoons butter, melted
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon crushed red pepper
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  • 1/8 teaspoon ground ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • cooking spray
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  • 1/2 cup (50g) crushed chocolate...
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  • 1 tbsp light butter, softened
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  • 8 oz package reduced fat cream c...
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  • 1/4 cup sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups all-purpose flour (about...
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  • 2 teaspoons baking soda
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    +
  • 1/2 teaspoon salt
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  • 1 cup sugar
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    +
  • 1 cup ripe Hachiya persimmon pur...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds daikon (Asian white...
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  • 2 Chinese sweet pork sausages (l...
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  • 1/2 cup finely chopped green oni...
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  • 2 tablespoons small dried shrimp...
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  • 1 1/2 cups water, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Nonstick vegetable oil spray
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  • 3 3/4 pounds red-skinned sweet p...
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  • 5 tablespoons extra-virgin olive...
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    +
  • 2/3 cup thinly sliced shallots (...
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    +
  • 1 red bell pepper, very thinly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbsp Kosher salt
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  • 1/2 cup Brown sugar
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  • 1 tsp cumin
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  • Fresh Ground Pepper to taste
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  • cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 asparagus stalks
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  • 6 whole eggs
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  • 6 egg whites
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  • 2 small carrots, grated
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  • 1/4 cup reduced-fat Parmesan
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all